GLP-1 Hub: Support, Community, and Weight Loss
GLP-1 Hub: Support, Community, and Weight Loss
Podcast Description
The GLP-1 Hub Podcast—where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
Podcast Insights
Content Themes
This podcast focuses on various themes related to GLP-1 medications, weight loss strategies, and community support, covering topics such as the science behind GLP-1 efficacy, real-life success stories from users, and practical tips for maximizing results, with episodes discussing how to integrate these medications into everyday life and the emotional aspects of weight loss.
GLP-1 Hub Podcast —where science meets support, and your weight loss journey is backed by a community that gets it. Whether you’re new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
In this episode, Dr. Francavilla discusses the importance of muscle health in the context of GLP-1 medications and weight loss. She explains the role of muscle in metabolism, the differences between lean mass and muscle mass loss, and strategies to preserve muscle during weight loss. The conversation also covers nutrition, the risks of sarcopenia, and the specific concerns for older adults using GLP-1 medications. Dr. Francavilla emphasizes the need for personalized approaches to weight maintenance and introduces her strength training program, GLP Strong, designed for users of GLP-1 medications.
Learn more about Dr. Carolynn Francavilla:
Carolynn Francavilla, MD, DABOM, MFOMA is Board Certified in Family Medicine and a Diplomate of the American Board of Obesity Medicine. She was named the Obesity Medicine Association’s Clinician of the Year in 2025. She owns and operates Green Mountain Partners for Health and Colorado Weight Care in Denver, Colorado. She hosts Doctor Francavilla Show a podcast about weight and health and is the founder of GLP Strong, an introductory fitness program for people on weight loss medications.
Website: https://www.DrFrancavilla.com
GLP-1 strength program:https://www.Glpstrong.com
Podcast: https://www.thedrfrancavillashow.com/
Thank you to our sponsors:
Get up to 52% off with the code GLP1HUBPOD at https://gruns.co
Get 20% off with the code GLP1HUB20 at https://resbiotic.com
Check out the delicious recipes at https://www.pork.org/porkandpartners/recipes
Visit our GLP-1 Hub store:
Get our FREE 7-day meal plans for GLP-1:
Want to connect more with GLP-1 Hub?
Instagram: https://www.instagram.com/glp1hub
Tiktok: https://www.tiktok.com/@glp1hub
YouTube: https://www.youtube.com/@glp-1hub
Weekly newsletter with weight loss tips and podcast updates: https://glp1hub.myflodesk.com/rn9j3lxjpp
*Some of the links shared are affiliate links. When you make a purchase, I will receive a small commission at no cost to you. Thank you for supporting the show.
*The content of this show is for informational purposes only and does not constitute medical advice. The goal of this show is to provide various points of view about GLP-1 Medications. The personal and professional opinion of the guests and their content does not necessarily reflect the opinion of Ana Reisdorf or GLP-1 Hub.
Disclaimer
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