From Pills to Hills Podcast

From Pills to Hills Podcast
Podcast Description
Two Welsh lads who hung up their party boots and now run ultra marathons, speak to inspirational and slightly bonkers legends who test the limits of the human mind and body.
Podcast Insights
Content Themes
The podcast focuses on ultra running, personal resilience, and the quirky side of fitness culture, with episodes discussing remarkable figures in ultra running such as Rhys Jenkins and community-building efforts in running like The Running Punks. The down-to-earth discussions often touch on humorous anecdotes, such as mishaps during races and the camaraderie found in the running community.

Two Welsh lads who hung up their party boots and now run ultra marathons, speak to inspirational and slightly bonkers legends who test the limits of the human mind and body.
This week the boys are joined by Liam stones, not only is he related to Ryan he also a savage bastard (must run in the family)
From being medically discharged from the Army to running 100km mountain races with a snapped anklee, Liam gives us an insight on why he challenges himself aand who inspires him to do these races.

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