Andrew Cort Fitness Podcast
Podcast Description
Welcome to the Andrew Cort Fitness Podcast. Andrew is a professional trainer and gym owner sharing insights on strength training, optimizing health and performance, and navigating the journey of entrepreneurship. Tune in for practical tips, expert advice, and inspiring stories to elevate your fitness and business game.
Podcast Insights
Content Themes
Focused on strength training, nutrition, and fitness entrepreneurship, with episodes covering topics such as beginner strength training routines, debunking fitness myths, and personal stories of overcoming challenges in health and business, providing practical guidance for listeners.
Welcome to the Andrew Cort Fitness Podcast. Andrew is a professional trainer and gym owner sharing insights on strength training, optimizing health and performance, and navigating the journey of entrepreneurship. Tune in for practical tips, expert advice, and inspiring stories to elevate your fitness and business game.
In this episode, I sit down with Adam, our in-house physiotherapist at Cort Fitness, for his first appearance on the podcast. We dive into his journey into physiotherapy, what led him to join our team, and some client success stories. We also talk about the importance of mobility training, how it ties into strength development, and give some insight into our Strength Mentorship Camp. This is the start of an exciting collab—tune in!
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