Sandbox Sessions

Sandbox Sessions
Podcast Description
Step into the sandbox—a space where ideas grow, bold moves happen, and play fuels progress. Sandbox Sessions brings you inspiring stories and real conversations with our members and local change-makers. We explore entrepreneurship, health, and personal growth, celebrating every step of the journey.
Just like recess, it’s a chance to pause, reconnect, and spark what lights you up. With insights, energy, and inspiration, Sandbox Sessions is your monthly reminder to dream big, stay curious, and keep playing the game your way. Life’s a sandbox—let’s build something amazing!
Podcast Insights
Content Themes
The podcast focuses on topics such as entrepreneurship, health optimization, and personal development, with episodes like Health 101 featuring Dr. Ian Justl Ellis discussing wellness strategies and how to leverage modern health tools, and interviews with entrepreneurs like Austin Rogers who share their journey in building successful businesses.

Step into the sandbox—a space where ideas grow, bold moves happen, and play fuels progress. Sandbox Sessions brings you inspiring stories and real conversations with our members and local change-makers. We explore entrepreneurship, health, and personal growth, celebrating every step of the journey.
Just like recess, it’s a chance to pause, reconnect, and spark what lights you up. With insights, energy, and inspiration, Sandbox Sessions is your monthly reminder to dream big, stay curious, and keep playing the game your way. Life’s a sandbox—let’s build something amazing!
What do you get when a boutique gym and a powerhouse women-led agency join forces? Magic—and measurable results.
In this episode of Sandbox Sessions, the Recess crew sits down with Kimberly Kirt, founder of of Champagne Lion Digital Marketing, to unpack how their four-year partnership has turned a local gym into a lifestyle brand.
We get into the real talk of starting from scratch, scaling with integrity, and making content that actually converts.
From viral social strategies to campaigns that led to a cap in our memberships, this is your all-access pass to the playbook behind the Recess brand.
Whether you’re building a business, growing a following, or just love a good founder story—this one’s got the juice.
Tap in, take notes, and follow @recessdallas and @champagnelion.us to see the story in motion.

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