See Her Outside: Stories From Women Who Adventure
See Her Outside: Stories From Women Who Adventure
Podcast Description
Get inspired with lessons from adventure that can't be learned indoors.
Hear stories of women with a passion for the outdoors, from everyday athletes to activists breaking societal barriers to nature.
By pushing limits in the wild, these women discover that they're more capable than they first thought-- and you are, too.
Our nonprofit programs and adventure scholarships increase access to adventure for girls & women+, so that you'll always See Her Outside.
Brought to you by the Alliance for Gender Equity in Outdoor Adventure.
Podcast Insights
Content Themes
Explores themes of gender equity in outdoor adventures, personal growth through challenging pursuits, and cultural perspectives in nature with episodes featuring topics like women's climbing experiences, personal advocacy in outdoor spaces, and the impact of chronic illness on adventure.
Get inspired with lessons from adventure that can’t be learned indoors.
Hear stories of women with a passion for the outdoors, from everyday athletes to activists breaking societal barriers to nature.
By pushing limits in the wild, these women discover that they’re more capable than they first thought– and you are, too.
Our nonprofit programs and adventure scholarships increase access to adventure for girls & women+, so that you’ll always See Her Outside.
Brought to you by the Alliance for Gender Equity in Outdoor Adventure.
You’re invited to our free Trail Talk on July 31: Injury Prevention in Outdoor Adventure with Rachel Lee Boim, DPT. Bring your questions about pain, strength training, recovery and more. RSVP at cairnproject.org/trail-talks!
Rachel Lee Boim is a record holding endurance athlete and Doctor of Physical Therapy who has set Fastest Known Times on iconic routes like the Kilimanjaro Summit Circuit, Aconcagua, and the trail from Namche Bazaar to Everest Base Camp.
Rachel began her mountaineering journey at age 33. Since then, her on- the-go lifestyle has led her across six continents to compete in ultramarathons and high altitude ascents. Rachel's also a volunteer Trailblazer at The Cairn Project, blending her passion with philanthropy so other girls and women can experience the magic of time outdoors.
Angie and Rachel talk about:
- Rachel’s recovery from disordered eating and body dysmorphia
- How her sister’s cancer diagnosis inspired Rachel to explore scary goals
- The difference between pain and discomfort in outdoor adventure
- The emotional cost of being a sponsored athlete and how she found joy again
- Why women of all ages deserve to chase big goals (and how to start)
- Adventure lessons from Nepal, Bolivia, and beyond
Join us at the July 31 Trail Talk to ask Rachel questions about staying strong and healthy in outdoor adventure!
Mentioned in this episode:
- Free Trail Talks – cairnproject.org/trail-talks
- The Pink Fund
- Become a Trailblazer like Rachel!
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Make sure you subscribe to the See Her Outside Podcast so you don’t miss a story!
Brought to you by the Alliance for Gender Equity in Outdoor Adventure (GEA Alliance).
Hosted by Angie Marie Lake, edited by Alyson Castonguay, research assistance by Danielle Peecher
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