Reframing Perspectives with Payal Beri, PhD

Reframing Perspectives with Payal Beri, PhD
Podcast Description
Join Payal on a journey into the hearts and minds of those who dare to reframe perspectives. Through stories of personal evolution and pivotal decisions, Payal explores how using empathy and curiosity transforms the way we build closeness with each other and within our communities. Featuring guests like social impact founders, purpose-driven entrepreneurs, and everyday people, these conversations celebrate our uniqueness and our commonality as humans. Discover how a single perspective shift can amplify, impact, and reshape your world.
Podcast Insights
Content Themes
The podcast delves into themes of personal evolution, leadership, empathy, and community building. Episode topics include healing and leadership from burnout, the role of art and music in transformational leadership, and civil unity in times of division, with specific examples like Kelly Campbell’s experience with burnout and Shola Richards’ advocacy for kindness.

Join Payal on a journey into the hearts and minds of those who dare to reframe perspectives. Through stories of personal evolution and pivotal decisions, Payal explores how using empathy and curiosity transforms the way we build closeness with each other and within our communities. Featuring guests like social impact founders, purpose-driven entrepreneurs, and everyday people, these conversations celebrate our uniqueness and our commonality as humans. Discover how a single perspective shift can amplify, impact, and reshape your world.
Is the drive to change the world quietly burning you out? In this episode, Cait Ross Murphy joins Dr. Payal Beri to unpack why traditional mindset hacks often fall short for mission-driven leaders, and how somatic work can be the answer to healing.
In this episode:
00:00 Why mindset alone isn’t enough for deep healing
02:00 The myth of productivity and performance-based worth
06:30 Cait’s chronic illness wake-up call & spiritual reckoning
13:00 Nervous system states
20:00 What is somatic discernment & how it builds resilience
25:00 The impact of generational trauma on our present-day stress
30:00 How slowing down increases clarity and impact
38:00 Preparing for motherhood and the next chapter of legacy
In the episode, Cait and Payal explore the root causes of burnout, chronic illness, and emotional overwhelm, tracing them back to early childhood conditioning, intergenerational trauma, and the neglected wisdom of the body. Cait shares her personal story of healing from a debilitating chronic illness by tuning into the body’s command center: the nervous system.
This episode is a must-listen for changemakers, nonprofit leaders, and high-capacity professionals looking to lead with more clarity, energy, and emotional resilience.
More from Cait:
https://www.instagram.com/caitmurphy.co/
https://www.linkedin.com/in/cait-ross
https://bit.ly/NeuroSomatics-waitlist
Follow Dr. Payal Beri on Instagram:
https://www.instagram.com/dr.payalberi
Subscribe to Reframing Perspectives on YouTube:
https://www.youtube.com/@payalberi?sub_confirmation=1
Check out RK Empathy:
Connect with Dr. Payal Beri on LinkedIn:
https://www.linkedin.com/in/payalberi/
Interested in having Dr. Payal Beri speak at your event?
This Podcast is Produced by MicMoguls.com.

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