Fit, Fierce and Fearless, presented by GenX Pole Arts
Fit, Fierce and Fearless, presented by GenX Pole Arts
Podcast Description
Welcome to the GenX Pole Arts Podcast, where we celebrate the strength, resilience, and potential of women over 40 and the vibrant world of pole dance and pole fitness! When you are Fit, Fierce and Fearless you recognize that your passion knows no age.
Each week, we’ll connect with inspiring women who are redefining what it means to thrive in their 40s and beyond. From incredible stories of personal transformation to tips on building strength and confidence, we’ll explore the boundless possibilities that pole dancing offers for self-expression and empowerment and women supporting women.
Podcast Insights
Content Themes
The podcast focuses on themes of empowerment, personal transformation, and community building through pole dance. Episodes cover various topics, such as overcoming challenges in pole dancing at any age, the importance of self-expression, and the benefits of movement as a healing art, with examples like the transition from student to teacher and exploring motherhood alongside pole fitness.
Fit, Fierce and Fearless is a podcast about what happens when women over 40 get curious about what comes next.
Hosted by Zen, founder of GenX Pole Arts, the show features candid conversations with women who are trying things, changing things, questioning things, and discovering parts of themselves they didn’t necessarily know were waiting for them.
We talk about movement and pole dance, but also creativity, identity, relationships, work, aging, reinvention, confidence, desire, loss, friendship, and the strange experience of becoming more yourself as you get older.
These aren’t stories about having midlife figured out. They’re conversations about what we discover when we’re willing to ask different questions, follow our curiosity, and see where it takes us.
Real conversations. Midlife reinvention. Movement as the path back to you.
Fit, Fierce and Fearless is presented by GenX Pole Arts.
What happens when you’ve never been just one thing?
In this episode of Fit, Fierce & Fearless, Zen talks with Zoe, a dancer, actor, musician, writer, comedian, and aerialist, about growing up with multiple creative identities and learning to trust that breadth instead of seeing it as a liability.
They talk about finding your creative voice, questioning who gets to call themselves an artist, the pressure to specialize, becoming more confident in what makes you different, and why a lifetime of varied experiences can become its own kind of strength.
It’s a conversation about creativity, aging, identity, and continuing to make room for every part of yourself.
You can follow Zoe on Instagram @thezoeshow and her band @spacebunzwithaz
Disclaimer
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