Thrive
Thrive
Podcast Description
Thrive with host Mike Corral looks at everything that is essential to optimal living. We will discuss what happens when we integrate the functions of the body, heart, and mind and how they impact our quality of life and general well-being.We’ll examine the distinct areas of life that are impacted by the way individuals care for their bodies, hearts and minds and how they interact with each other to allow them to thrive. This is what we refer to as “integrated wellness”.We’ll bring in guest experts in the areas of physical, mental, and spiritual health to help us delve deeper into these topics and share their insights and expertise on how anyone can thrive, regardless of circumstances and perceived limitations.
Podcast Insights
Content Themes
The podcast focuses on integrated wellness, highlighting the interconnectedness of physical, emotional, and spiritual health. Episodes explore vital topics such as the impact of mental health on physical well-being, dietary choices affecting mental clarity, and practices to enhance emotional resilience. Specific examples include interviews on meditation's role in stress reduction and nutrition's impact on mood balance.
Thrive with host Mike Corral looks at everything that is essential to optimal living. We will discuss what happens when we integrate the functions of the body, heart, and mind and how they impact our quality of life and general well-being.
We’ll examine the distinct areas of life that are impacted by the way individuals care for their bodies, hearts and minds and how they interact with each other to allow them to thrive. This is what we refer to as “integrated wellness”.
We’ll bring in guest experts in the areas of physical, mental, and spiritual health to help us delve deeper into these topics and share their insights and expertise on how anyone can thrive, regardless of circumstances and perceived limitations.
Disclaimer
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