Zen Footsteps
Podcast Description
"Zen Footsteps is a podcast that invites you to explore new perspectives and challenge the way you see the world. Through engaging conversations with thought-provoking guests, we delve into ideas that can transform your thinking and inspire personal growth. From redefining success to uncovering unconventional paths to fulfilment, each episode is a step toward expanding your mind and embracing the journey of discovery. Join us as we walk alongside innovators, thinkers, and changemakers who can help you see life in a whole new light."
Podcast Insights
Content Themes
Focused on personal growth, resilience, and alternative perspectives, the podcast tackles subjects like overcoming adversity and redefining fulfillment, with episodes featuring stories such as Lana's journey through chronic illness and Jazz's transformation from bullying to personal empowerment.

“Zen Footsteps is a podcast that invites you to explore new perspectives and challenge the way you see the world. Through engaging conversations with thought-provoking guests, we delve into ideas that can transform your thinking and inspire personal growth. From redefining success to uncovering unconventional paths to fulfilment, each episode is a step toward expanding your mind and embracing the journey of discovery. Join us as we walk alongside innovators, thinkers, and changemakers who can help you see life in a whole new light.”
Elizabeth began her career as an actress before realising her dream of owning her very own cafe. She enjoyed selling coffee and cake to my lovely customers who soon became regulars and friends sharing in life ups and down. Many people came in for answers to life’s problems and the cafe soon became known as the therapy cafe, a place where people could come to talk about how they were feeling – it was a safe place to feel emotions and to have a hug when needed.
She was going through her own issues regarding relationships, family and grief – mainly feelings of guilt and an ensuing insomnia that caused her to finally sell her lovely cafe.
It was during this time that she came across Hypnotherapy and RTT Therapy and realised how powerful it is. So building her love for helping people, she is now dedicated to transforming people’s lives, not through coffee and chats (although that helps) but through these powerful transforming sessions. And she says that she can still offer tea and a hug afterwards. :)

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