The Catapulted Life Podcast
The Catapulted Life Podcast
Podcast Description
Welcome to The Catapulted Life Podcast, where Ashley Reese helps you elevate your business, fitness, family, and personal growth. Each week, gain actionable insights and real-life lessons to take bold steps toward purpose, balance, and success. Ready to catapult your life? 🚀
Podcast Insights
Content Themes
The podcast covers a range of topics centered around leadership development, delegation, goal-setting, and personal growth. Specific episode examples include discussions on integrating personal values into leadership styles, effective delegation strategies, and the importance of setting clear goals for business success. The content emphasizes themes like empowering others, overcoming challenges, and building healthy leadership pipelines.
Welcome to The Catapulted Life Podcast, where Ashley Reese helps you elevate your business, fitness, family, and personal growth. Each week, gain actionable insights and real-life lessons to take bold steps toward purpose, balance, and success. Ready to catapult your life? 🚀
In part 2 of our episode with Megan Cannon, a licensed therapist, we discuss the journey of self-discovery, gratitude, and balancing high performance with personal fulfillment.
The conversation covers essential topics such as the importance of internal validation, the role of a therapist in facilitating clients’ self-realization, and practical tips for maintaining overall wellness.
Megan also shares her professional background and how to connect with her for therapy sessions.
⏰ Timestamps:
00:00 Gratitude and Personal Success
01:00 Seeking Affirmation in Leadership
03:25 Therapist vs. Coach: Understanding the Difference
04:27 Building Relational Dynamics
08:03 Starting Points for Self-Improvement
13:22 High Performers and Life Balance
15:46 The Importance of Relational Connections
18:15 Building Meaningful Connections
18:41 The Power of Gratitude and Intention
19:45 Aligning with Core Values
20:19 Personal Journey and Identity
21:17 Finding True Purpose and Fulfillment
24:32 Contact and Connect with Megan
25:37 Final Thoughts
👉 Subscribe for more leadership tips and conversations: https://www.youtube.com/@catapultwithashleyreese
🎧 Available on Spotify: https://open.spotify.com/show/6mnaj2u3iCXQ84K6GtFElv?si=WIeaOiTwSJ6KGV-mB6V1RA
🎧 Available on Apple Podcasts:
https://podcasts.apple.com/us/podcast/the-catapulted-life-podcast/id1791734016
👉 Follow me on Instagram for more: @therealashleyreese
#TheCatapultedLifePodcast #CatapultCoaching #LeadershipDevelopment #HealthyLeadership #LeadershipPodcast
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.