Running on Diesel
Podcast Description
Running on Diesel discusses health, wellness, and careers in the first few years of post-graduate life.
S1E1 coming on 2/19! New episodes released Wednesday 7am ET every other week!
Podcast Insights
Content Themes
The podcast tackles topics related to health, wellness, and career management in the early stages of post-graduate life, with episodes delving into themes like work-life balance, exercise routines, and nutrition, exemplified by discussions with guests such as Ben Schwartz covering investment banking and Hyrox training.

The Stroll discusses wellness and careers in the first few years of post-graduate life.
New episode Wed 7am ET every other week!
– Learning objectives for listeners –
1. reflect on how health, well-being, and purpose are maintained or challenged across high-performing careers
2. appreciate the complexity and individuality of each guest’s career journey and personal evolution
3. evaluate how well a guest’s industry, values, and lifestyle align with their own aspirations and priorities
4. understand the personal sacrifices and tradeoffs guests have made in pursuit of professional success
Joey Lane rolled over in his bed on January 1st and thought about taking a cross country road trip while working his tech PM job remotely: he hit the road January 3rd. Hear about Joey’s experience on the road, his dedication to transcendental meditation, his experience as a product manager at capital one, and how he used his road trip to evaluate his next move. Much love, one love!
Topics discussed:
00:00 – Intro
02:22 – Cross country road trip with remote work
16:43 – Routine – road trip and NYC
24:34 – Podcast listening and reading appoach & discussion
31:21 – Sleep, hotels, and diet on the road trip
35:35 – Day in the life of Joey Lane
37:25 – Transcendental meditation
41:18 – Capital one culture, advancement, and product team
51:29- Most beloved aspects of NYC & excitement for next chapter

Disclaimer
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