Never Miss A Monday
Never Miss A Monday
Podcast Description
Join me, Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday. In this podcast, we discuss and dissect the intersection of mind, body, and spirit. I have always believed Mondays are magic… they set the tone for the week ahead of you. I’ve always lived a healthy life, so when I was diagnosed with Breast Cancer, it was explained to me that my lifestyle choices gave me a strong chance to live with this diagnosis. I was to continue my non-negotiables: plant-based eating, exercising, meditating, reading, connecting with loved ones, and making time for self-care—especially on Monday. This season, you will hear uplifting and transformative stories from incredible individuals who will share valuable insights and practical tips on not just making it through tough times but indeed flourishing in the face of adversity. Are you ready to transform and thrive through exploring alternative healing methods? If so, this podcast is for you. Whether you are currently grappling with a health issue, seeking effective strategies to enhance your overall well-being, or a seasoned wellness enthusiast looking to deepen your knowledge, join us as we explore the journey of resilience and empowerment together.
Podcast Insights
Content Themes
This podcast explores the intersection of mind, body, and spirit, focusing on themes of resilience, personal growth, and alternative healing methods with episodes addressing topics like cancer survival, self-advocacy in healthcare, and the journey of parenting children with special needs.
Join me, Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday. In this podcast, we discuss and dissect the intersection of mind, body, and spirit.
I have always believed Mondays are magic… they set the tone for the week ahead of you. I’ve always lived a healthy life, so when I was diagnosed with Breast Cancer, it was explained to me that my lifestyle choices gave me a strong chance to live with this diagnosis. I was to continue my non-negotiables: plant-based eating, exercising, meditating, reading, connecting with loved ones, and making time for self-care—especially on Monday.
This season, you will hear uplifting and transformative stories from incredible individuals who will share valuable insights and practical tips on not just making it through tough times but indeed flourishing in the face of adversity.
Are you ready to transform and thrive through exploring alternative healing methods? If so, this podcast is for you. Whether you are currently grappling with a health issue, seeking effective strategies to enhance your overall well-being, or a seasoned wellness enthusiast looking to deepen your knowledge, join us as we explore the journey of resilience and empowerment together.
Hosted on Acast. See acast.com/privacy for more information.
In this episode of ‘Never Miss a Monday,’ host Stacey Garcia welcomes the incredibly resilient Justin Sandler. Justin, an accomplished actor, musician, and filmmaker, shares his awe-inspiring journey from his successful career in the entertainment industry to his battle with a rare and aggressive germ cell tumor. After an unexpected cancer diagnosis, Justin delved deep into self-care, emotional healing, and spiritual practices, including Buddhist chanting and the teachings of the Lotus flower, which played a crucial role in his recovery. Discover the importance of embracing challenges, setting boundaries, and maintaining an unwavering positive mindset. Justin’s story, rich with lessons on self-care, gratitude, and resilience, will leave you motivated and inspired. Tune in for an emotional, open-hearted conversation about overcoming life’s toughest obstacles and thriving against the odds.
Thank you for supporting our sponsors:
The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!
Tolly’s Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off
Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate – (323) 770-1055
Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville
Coach Jesse with Adaptive Athletics [email protected](818) 464-6727
Justin Sandler
Websites: https://www.justinsandler.com
Tiktok: https://www.tiktok.com/@justinjsandler
Facebook: https://www.facebook.com/justinsandler
Youtube: https://www.youtube.com/justinjsandler
TEDx Talk: https://youtu.be/gQWGi1elZzw
Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia
Hosted on Acast. See acast.com/privacy for more information.
Disclaimer
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