Never Miss A Monday
Never Miss A Monday
Podcast Description
Join me, Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday. In this podcast, we discuss and dissect the intersection of mind, body, and spirit. I have always believed Mondays are magic… they set the tone for the week ahead of you. I’ve always lived a healthy life, so when I was diagnosed with Breast Cancer, it was explained to me that my lifestyle choices gave me a strong chance to live with this diagnosis. I was to continue my non-negotiables: plant-based eating, exercising, meditating, reading, connecting with loved ones, and making time for self-care—especially on Monday. This season, you will hear uplifting and transformative stories from incredible individuals who will share valuable insights and practical tips on not just making it through tough times but indeed flourishing in the face of adversity. Are you ready to transform and thrive through exploring alternative healing methods? If so, this podcast is for you. Whether you are currently grappling with a health issue, seeking effective strategies to enhance your overall well-being, or a seasoned wellness enthusiast looking to deepen your knowledge, join us as we explore the journey of resilience and empowerment together.
Podcast Insights
Content Themes
This podcast explores the intersection of mind, body, and spirit, focusing on themes of resilience, personal growth, and alternative healing methods with episodes addressing topics like cancer survival, self-advocacy in healthcare, and the journey of parenting children with special needs.
Join me, Stacey Garcia, Mom, Personal Trainer, Reiki Master Practitioner, Integrative Health Coach, Cancer Survivor/Thriver, and your host of Never Miss A Monday. In this podcast, we discuss and dissect the intersection of mind, body, and spirit.
I have always believed Mondays are magic… they set the tone for the week ahead of you. I’ve always lived a healthy life, so when I was diagnosed with Breast Cancer, it was explained to me that my lifestyle choices gave me a strong chance to live with this diagnosis. I was to continue my non-negotiables: plant-based eating, exercising, meditating, reading, connecting with loved ones, and making time for self-care—especially on Monday.
This season, you will hear uplifting and transformative stories from incredible individuals who will share valuable insights and practical tips on not just making it through tough times but indeed flourishing in the face of adversity.
Are you ready to transform and thrive through exploring alternative healing methods? If so, this podcast is for you. Whether you are currently grappling with a health issue, seeking effective strategies to enhance your overall well-being, or a seasoned wellness enthusiast looking to deepen your knowledge, join us as we explore the journey of resilience and empowerment together.
Join host Stacey Garcia in this inspiring episode of Never Miss a Monday as she sits down with Ilyse Cohen, a renowned dance fitness expert and real estate professional. Ilyse shares her incredible journey of overcoming a breast cancer diagnosis in May 2024 and how her positive mindset, resilience, and connection with others guided her through recovery. From her early love for dance to creating Dancinerate, Ilyse talks about her passion for movement and how it has fueled her life’s purpose, even during challenging times. Listen in as she discusses her treatment journey, the importance of a supportive community, and the personal habits that kept her grounded. Don’t miss Ilyse’s heartfelt advice for those newly diagnosed with breast cancer and her inspiring message to stay true to oneself. Whether you’re navigating your own health journey or seeking motivation, Ilyse’s story is sure to uplift and inspire.
Thank you for supporting our sponsors:
The Green Dumpster www.thegreendumpster.com (818) 818-479-8424
Use Code: Selfcare25 for $25 off!
Tolly’s Treatments Mindful Beauty Line
Website: www.tollystreatments.com
Instagram: https://www.instagram.com/tollystreatments
Coupon Code: Monday25 for 25% off
Sara Zanville Real Estate: [email protected]
Instagram @sarazanvillerealestate – (323) 770-1055
Katy Zanville Nutrition Therapy www.katyzanville.com
Instagram: @katyzanville
Coach Jesse with Adaptive Athletics [email protected](818) 464-6727
Ilyse Cohen
Website: https://www.ilysebaker.com
Website: https://www.theagencyre.com/agent/ilyse-cohenIG: https://www.instagram.com/ilysebcohen/
Email: [email protected]
Stacey Garcia
Website: www.selfcarewithstacey.com
email_ [email protected]
IG_ https://www.instagram.com/self_care_with_stacey/
FB_ https://www.facebook.com/stacey.nevens.garcia
Podcast email_ [email protected]
LinkedIn_ www.linkedin.com/in/staceyagarcia
CHAPTERS:
00:00 Introduction and Guest Welcome
01:42 How We Met: A Special Connection
04:06 The Diagnosis: A Life-Altering Moment
06:06 Navigating the Journey: From Diagnosis to Treatment
17:30 Sharing the News with Family
22:23 Receiving the Diagnosis & Facing the Reality of Chemotherapy
25:31 Making the Decision for Surgery
27:08 The Emotional Impact of Surgery
30:34 Chemotherapy Journey and Dancing Through It
34:46 Maintaining a Positive State of Mind
37:36 The Healing Power of Dance
41:21 Future Plans and Advice for Others
44:19 Final Thoughts and Gratitude
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.