The Lifestyle Herbalists Podcast–A healthy dose of happiness
The Lifestyle Herbalists Podcast--A healthy dose of happiness
Podcast Description
Get a healthy dose of happiness with Dabney Vaccaro, Clinical Herbalist & Health Coach, and Sabrina Cooper, Certified Culinary Holistic Nutritionist & Herbalist. Each, with a background working as dental hygienists, share a unified desire to help others live better, longer through lifestyle modifications, food choices while incorporating plant medicines into everyday living.
In each episode, individuals will gain access to a wealth of knowledge, expert advice, and a supportive community dedicated to holistic well-being. A trusted source of inspiration, providing insights on nutrition, exercise, mental health, and self-care practices. Listeners will join a like-minded community, fostering a sense of belonging, motivation, and accountability in their wellness journey. Don’t miss out on the opportunity to embark on a path to a happier and healthier you.
Podcast Insights
Content Themes
The podcast covers a variety of topics focused on holistic health, including nutrition, herbalism, mental wellness, and lifestyle changes. Episodes like 'Spring Renewal' explore Traditional Chinese Medicine and Ayurveda, while 'Finding Relief: A Holistic Approach to Women’s Pain' delves into women's health issues with expert interviews. The show emphasizes actionable advice and practical tips to support overall well-being.
Get a healthy dose of happiness with Dabney Vaccaro, Clinical Herbalist & Health Coach, and Sabrina Cooper, Certified Culinary Holistic Nutritionist & Herbalist. Each, with a background working as dental hygienists, share a unified desire to help others live better, longer through lifestyle modifications, food choices while incorporating plant medicines into everyday living.
In each episode, individuals will gain access to a wealth of knowledge, expert advice, and a supportive community dedicated to holistic well-being. A trusted source of inspiration, providing insights on nutrition, exercise, mental health, and self-care practices. Listeners will join a like-minded community, fostering a sense of belonging, motivation, and accountability in their wellness journey. Don’t miss out on the opportunity to embark on a path to a happier and healthier you.
Reach Dabney at www.herbalhygeinist.com
and Sabrina at www.nurishwell.com
Nutrition is foundational to health—so why isn’t it foundational to medical care?
In this first episode of The Lifestyle Herbalist, Dabney breaks down how Western medicine evolved away from food and herbalism, why doctors receive little training in nutrition, and how public health guidelines replaced individualized nourishment.
You’ll discover how this shift impacts women’s health, hormones, digestion, and energy—and why so many people are left managing symptoms without addressing the root cause.
This episode invites you to reclaim your role in your health by understanding food as daily medicine—not a trend, not a diet, but a relationship.
Find more information about Dabney @ www.herbalhygienist.com or Sabrina @ www.brewjablends.com
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