The Lifestyle Herbalists Podcast–A healthy dose of happiness
The Lifestyle Herbalists Podcast--A healthy dose of happiness
Podcast Description
Get a healthy dose of happiness with Dabney Vaccaro, Clinical Herbalist & Health Coach, and Sabrina Cooper, Certified Culinary Holistic Nutritionist & Herbalist. Each, with a background working as dental hygienists, share a unified desire to help others live better, longer through lifestyle modifications, food choices while incorporating plant medicines into everyday living.
In each episode, individuals will gain access to a wealth of knowledge, expert advice, and a supportive community dedicated to holistic well-being. A trusted source of inspiration, providing insights on nutrition, exercise, mental health, and self-care practices. Listeners will join a like-minded community, fostering a sense of belonging, motivation, and accountability in their wellness journey. Don’t miss out on the opportunity to embark on a path to a happier and healthier you.
Podcast Insights
Content Themes
The podcast covers a variety of topics focused on holistic health, including nutrition, herbalism, mental wellness, and lifestyle changes. Episodes like 'Spring Renewal' explore Traditional Chinese Medicine and Ayurveda, while 'Finding Relief: A Holistic Approach to Women’s Pain' delves into women's health issues with expert interviews. The show emphasizes actionable advice and practical tips to support overall well-being.
Get a healthy dose of happiness with Dabney Vaccaro, Clinical Herbalist & Health Coach, and Sabrina Cooper, Certified Culinary Holistic Nutritionist & Herbalist. Each, with a background working as dental hygienists, share a unified desire to help others live better, longer through lifestyle modifications, food choices while incorporating plant medicines into everyday living.
In each episode, individuals will gain access to a wealth of knowledge, expert advice, and a supportive community dedicated to holistic well-being. A trusted source of inspiration, providing insights on nutrition, exercise, mental health, and self-care practices. Listeners will join a like-minded community, fostering a sense of belonging, motivation, and accountability in their wellness journey. Don’t miss out on the opportunity to embark on a path to a happier and healthier you.
Reach Dabney at www.herbalhygeinist.com
and Sabrina at www.nurishwell.com
You’ve never heard of it, but your body runs on nitric oxide (NO)—a tiny molecule that controls your blood pressure, brain function, immunity, and even your sex life. Yet modern life (mouthwash, poor diets, and lazy arteries) is draining your NO supply, setting you up for heart disease, gum infections, and fatigue. In this episode, you’ll learn:
Why NO is like “Viagra for your entire body” (and how it keeps your arteries young) The gross connection between mouth bacteria and heart attacks (hint: spit matters) How to boost NO naturally (beet juice vs. leafy greens—which wins?) The #1 hygiene habit destroying your NO levels (your dentist won’t tell you this)
Spoiler: You’ll never look at mouthwash the same way again.
Think you’re healthy? Think again. Hidden culprits—from your protein powder to your WiFi router—are secretly crushing your nitric oxide (NO), accelerating aging, and sabotaging your energy. In this bombshell episode, you’ll discover:
Why “clean breath” could mean dirty arteries (the mouthwash scam) The workout supplement making your blood vessels stiffer (sorry, gym bros) How air pollution and EMFs are suffocating your NO (yes, your phone’s guilty) The keto dieter’s trap (why low-carb can backfire)
Don’t miss this—your heart, brain, and… ahem… other organs will thank you.
Want more information? Contact Dabney at dabney@herbalhygienist.com or www.herabalhygienist.com or Sabrina at sabrina@nurishwell.com or www.brewjablends.com
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.