Inside the Orange Podcast 2.0

Inside the Orange Podcast 2.0
Podcast Description
We are back! And we want to help you make a positive change!
Inside the Orange has been around for 5 years now and we decided to do something different. We have always wanted to understand people, and we are taking that next step to help make a positive change in their life.
We believe that with better organisation, investing in reading, being more active, understanding nutrition, showing gratitude and engaging with others all key to improving your life. And more incredibly,
Organisation
Reading
Activity
Nutrition
Gratitude
Engagement...
Make the acronym Orange...the answers were always here.
Podcast Insights
Content Themes
The podcast delves into crucial areas such as organisation, reading, physical activity, nutrition, gratitude, and engagement, with episodes highlighting strategies for self-improvement and the importance of community involvement, including stories like the Walk for Autism which raised over £4,600.

We are back! And we want to help you make a positive change!
Inside the Orange has been around for 5 years now and we decided to do something different. We have always wanted to understand people, and we are taking that next step to help make a positive change in their life.
We believe that with better organisation, investing in reading, being more active, understanding nutrition, showing gratitude and engaging with others all key to improving your life. And more incredibly,
Organisation
Reading
Activity
Nutrition
Gratitude
Engagement…
Make the acronym Orange…the answers were always here.
“For my part, I am almost contented just now, and very thankful. Gratitude is a divine emotion: it fills the heart, but not to bursting; it warms, but not to fever.” – Charlotte Bronte
In today's final episode, we look back with thanks to you who have listened, and the voices that you have heard on this season of the podcast.
We will be returning with a new season in the future, but for now it is thank you and goodbye.
We will still be on social media and would love to hear from you, as well as asking for your support on this year's Walk for Autism for Anna Kennedy Online – 40 for 40!
Our GoFundMe for 40 for 40!: https://gofund.me/59de3e76
Come to watch us at Autism's Got Talent.
You can buy tickets at:https://www.eventbrite.com/e/autisms-got-talent-london-2025-tickets-1311533454869?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
To find out more about Anna Kennedy Online, visit their website: https://annakennedyonline.com/home/
We also need to be clear that as much as organisation, reading, gratitude and engagement are ways that can be achieved mentally, we ask that all listeners discuss with a GP or doctor before making any big changes to their diet or exercise based on the discussions, ideas and guests views on the podcast, when considering nutrition and activity changes.
If you missed the last episode, you can find it here: https://youtu.be/eQu1CgktHpc
We want to hear from you, so make sure that you follow our social media channels and get in touch.
Inside the Orange social media:
Email: [email protected]
Instagram: https://www.instagram.com/insidetheorange/
X: https://twitter.com/OrangeWhats
Facebook: https://www.facebook.com/insidetheorange
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