Healing Horizons
Healing Horizons
Podcast Description
Healing Horizons explores paths to physical, emotional, and spiritual well-being. Through expert interviews, inspiring stories, and actionable tips, each episode empowers you to embrace healing and live with balance. Whether you're on a journey of self-discovery or seeking practical advice, this podcast is your companion to a healthier, more fulfilling life.
Want to be a guest on Healing Horizons? Send Healing Horizons a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/healinghorizons
Podcast Insights
Content Themes
The podcast covers a variety of themes including transcending trauma, the impact of political turmoil on personal growth, self-worth as an empath, and the integration of mindfulness in everyday life. For instance, episodes feature experts like Birgitta Visser discussing childhood trauma recovery, and Ben Nevares sharing fitness and mindset insights.
Healing Horizons explores paths to physical, emotional, and spiritual well-being. Through expert interviews, inspiring stories, and actionable tips, each episode empowers you to embrace healing and live with balance. Whether you’re on a journey of self-discovery or seeking practical advice, this podcast is your companion to a healthier, more fulfilling life.
Want to be a guest on Healing Horizons? Send Healing Horizons a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/healinghorizons
In this powerful episode of Healing Horizons, host Saima sits down with Lori Maher, a trauma recovery coach and bodyworker who blends Chinese medicine, yoga, and energy healing. Lori opens up about her journey from living with chronic anxiety and a disregulated nervous system to finding lasting peace through holistic practices. She shares the emotional reality of trauma, the limitations of traditional medicine, and how healing the body is just as crucial as healing the mind. This is a must-listen for anyone searching for hope beyond diagnosis.
About the Guest:
Lori Maher is a trauma recovery coach, bodyworker, and founder of a wellness practice integrating acupressure, yoga, Reiki, and somatic healing. With over 25 years of experience and her own lived journey through trauma, Lori guides others through emotional regulation, nervous system healing, and deep energetic transformation.
Key Takeaways:
Trauma often lives in the body and needs more than talk therapy to be released.
Healing starts with self-awareness and learning to feel safe in your body again.
Holistic modalities like yoga, energy work, and Chinese medicine can catalyze deep transformation.
Recovery is not a single moment but a series of small shifts over time.
Feeling seen, validated, and attuned to by a healer is essential for true trauma healing.
Connect with Lori Maher:
To learn more or work with Lori, visit her wellness platform – https://www.stateofgracewellness.com/ .
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Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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