The SpeakUp! Podcast

The SpeakUp! Podcast
Podcast Description
Welcome to The SpeakUp! Podcast, where we bring you insights and expertise gained from over two decades of helping youth arrive at adulthood healthy, safe, and prepared by fostering open conversations and positive relationships with caring adults. With over two decades of experience engaging with 35,000 youth and families, we're here to share transformative insights on parent-teen communication and relationship strategies. In this space, we aim to build a community of support around young people, led by our Executive Director, Martie Bernicker, and esteemed guests like Dr. Ken Ginsburg, Dr. Steve Treat, Michael Blanche, and Dr. Mitch Greene. From navigating stress and substance use to strengthening relationships and managing mental chatter, each episode dives into vital topics to guide parents and empower teens. Let's create conversations that matter, bridging understanding and fostering growth together.
Podcast Insights
Content Themes
The podcast focuses on vital themes like parent-teen communication, mental health, and resilience, including episodes such as Learning From My Mistakes, which highlights the importance of honest dialogue, navigating stress, and dealing with substance use while fostering relationships between teens and their parents.

Welcome to The SpeakUp! Podcast, where we bring you insights and expertise gained from over two decades of helping youth arrive at adulthood healthy, safe, and prepared by fostering open conversations and positive relationships with caring adults. With over two decades of experience engaging with 35,000 youth and families, we’re here to share transformative insights on parent-teen communication and relationship strategies.
In this space, we aim to build a community of support around young people, led by our Executive Director, Martie Bernicker, and esteemed guests like Dr. Ken Ginsburg, Dr. Steve Treat, Michael Blanche, and Dr. Mitch Greene. From navigating stress and substance use to strengthening relationships and managing mental chatter, each episode dives into vital topics to guide parents and empower teens. Let’s create conversations that matter, bridging understanding and fostering growth together.
In this episode of The SpeakUp! Podcast, Dr. Steve Treat, a seasoned therapist and former CEO of Council for Relationships, discusses how parents can shift from controlling to influencing their teenagers through stronger relationships. Engaged by Martie Bernicker, Executive Director of SpeakUp!, Dr. Treat emphasizes the power of genuine relationships built over time, advocating for parents to be present without interrupting, engage in open dialogue, and seek feedback on their parenting. He advises transitioning from a purely parental role to recognizing teenagers as peers, valuing their perspectives while maintaining boundaries. Even for those new to this approach, Dr. Treat provides practical tips, such as being available, incorporating playtime, and managing interaction intensity. The episode concludes with three actionable tips: recognizing normal teenage behavior, assessing reinforced behaviors, and mindful communication to foster healthier relationships. The overarching message underscores the importance of relationships and open dialogue in parenting teenagers.
Guest: Dr. Steve Treat
Production credits
This episode is brought to you by our friends at the Uncommon Individual Foundation (UIF), a catalyst for change through mentoring. UIF’s ONTRACK Plus software is transforming the educational landscape for underserved students, by creating pathways to college credits and scholarships. Discover more at: uif.org
Website
Learn more at www.speakup.org
Social
Instagram: speakuporg
Facebook: speakup.pa
LinkedIn: speakuporg
Production credits
This episode is brought to you by our friends at the Uncommon Individual Foundation (UIF), a catalyst for change through mentoring. UIF’s ONTRACK Plus software is transforming the educational landscape for underserved students, by creating pathways to college credits and scholarships. Discover more at: uif.org
Website
Learn more at www.speakup.org
Social
Instagram: speakuporg
Facebook: speakup.pa
LinkedIn: speakuporg

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