In this episode of Sacred Harmony, we journey into radical stillness with Murphy Monroe—artistic executive, Quaker, and float therapy practitioner. Murphy shares how floatation became more than a wellness trend; it became his spiritual gateway. Diagnosed with autism in adulthood, Murphy speaks openly about shedding the social masks he’d worn for decades and learning to listen—not with his ears, but with his entire body. Through silence, sensation, and surrender, he discovered his truest self. If you’re navigating neurodivergence, seeking inner peace, or simply curious about the power of presence, this conversation will resonate deeply.

About the Guest:
Murphy Monroe is an artistic executive and Quaker-based float therapy practitioner who blends spiritual insight with embodied experience. A lifelong Deadhead and neurodivergent advocate, Murphy’s work explores the intersections of silence, sensory healing, and authenticity. Diagnosed with autism later in life, he now helps others embrace their uniqueness through stillness and embodied wisdom.

Key Takeaways:

• Float therapy offers not just relaxation but a portal to spiritual awakening.

• Unmasking as a neurodivergent adult can lead to deep healing and alignment.

• Listening in stillness reveals truths louder than any words.

• Diagnosis is not a limit—it’s a map toward freedom and authenticity.

• The world isn’t always built for everyone, but reclaiming space starts within.

Connect with Murphy Monroe:
To learn more about Murphy’s work and connect with him directly, visit Website – https://www.murphymonroe.com

Want to be a guest on Healthy Mind, Healthy Life? DM on PM – Send me a message on PodMatch

• DM Me Here: https://www.podmatch.com/hostdetailpreview/avik

• Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik

• Subscribe To Newsletter: https://healthymindbyavik.substack.com/

• Join Community: https://nas.io/healthymind

Stay Tuned And Follow Us!
• YouTube – https://www.youtube.com/@healthymind-healthylife
• Instagram – https://www.instagram.com/healthyminds.pod
• Threads – https://www.threads.net/@healthyminds.pod
• Facebook – https://www.facebook.com/podcast.healthymind
• LinkedIn – https://www.linkedin.com/in/reemachatterjee/
https://www.linkedin.com/in/avikchakrabortypodcaster

#podmatch #healthymind #healthymindbyavik #MentalHealthAwareness #FloatTherapy #AutismAcceptance #StillnessHeals #NeurodivergentVoices #MindfulnessMatters #SacredListening #UnmaskingTruths