Self Defence for Women – Live an Empowered Life
Self Defence for Women - Live an Empowered Life
Podcast Description
The podcast for women who want to stay safe, feel strong, and own their power! Brought to you by Julie Waite and Dene Josham of Streetwise Defence, this podcast is your go-to guide for staying safe, feeling strong, and taking control of your personal security.With years of experience empowering women, Julie brings real-world insights, while Dene—an elite self defence expert and former bodyguard of Angelina Jolie, Brad Pitt, and Russell Crowe—shares tried-and-tested strategies to stay safe, physically and emotionally.Whether you're walking home at night, traveling solo, or just want to boost your confidence, we’ve got your back. Tune in, get empowered, and step into your strength!
Podcast Insights
Content Themes
The podcast centers on various themes related to personal safety, self-defence techniques, and empowerment strategies. Key episodes include topics such as recognizing when one is being followed, debunking myths about self-defence, and the significance of situational awareness. Special focus areas include mental resilience, emotional boundaries, and proactive response techniques, illustrated through practical examples and actionable insights.
The podcast for women who want to stay safe, feel strong, and own their power!
Brought to you by Julie Waite and Dene Josham of Streetwise Defence, this podcast is your go-to guide for staying safe, feeling strong, and taking control of your personal security.
With years of experience empowering women, Julie brings real-world insights, while Dene—an elite self defence expert and former bodyguard of Angelina Jolie, Brad Pitt, and Russell Crowe—shares tried-and-tested strategies to stay safe, physically and emotionally.
Whether you’re walking home at night, traveling solo, or just want to boost your confidence, we’ve got your back. Tune in, get empowered, and step into your strength!
Heading to Glastonbury or a festival this summer? You need more than just a wellies-and-glitter checklist. In this episode, Julie and Dene break down the real risks – spiking, theft, sexual assault – and what you can do to protect yourself and your friends.
Learn how to:
- Stay safe in crowds, tents, and after dark
- Spot the safety gaps most people miss
- Use instinct, prep and smart kit to stay streetwise
Based on data, real cases, and expert advice—no fear, just facts.
For extra safety tips, visit: streetwisedefence.com/blog/festival-safety-tips
Want to feel safer, stronger, and more prepared?
Join our community of people taking back control of their safety — and get instant access to our free self defense and safety tip downloads.
Head to Streetwise Defence to grab your free resources and start your journey today.
PS – As a podcast listener, you also get 25% off our online self defense courses. Just use the code PODCAST25 when you’re ready.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.