SOULgineering Your Life and Work with Ravi Tangri
SOULgineering Your Life and Work with Ravi Tangri
Podcast Description
Life and work are complex. The secret to complexity is not over-complicating it, but rather finding the simple leverage points where you apply a tiny bit of pressure and the whole system shifts.
SOULgineering is about finding those simple pressure points that you can use and apply right away to transform and transmute your life, your leadership, and your work.
Minimal effort, maximum impact.
Podcast Insights
Content Themes
The podcast explores themes centered around personal development, emotional resilience, stress management, and leadership. Episodes include interviews with notable guests discussing topics such as finding emotional triggers for growth, navigating chaos in life, and the significance of self-care. For example, listeners can learn to transform frustrations into opportunities for personal refinement or strategies for effectively saying 'no' to enhance well-being.
Life and work are complex. The secret to complexity is not over-complicating it, but rather finding the simple leverage points where you apply a tiny bit of pressure and the whole system shifts.
SOULgineering is about finding those simple pressure points that you can use and apply right away to transform and transmute your life, your leadership, and your work.
Minimal effort, maximum impact.
In this episode of SOULgineering, host Ravi Tangri welcomes actor, speaker, writer, and professional storyteller Martina Kelades. They dive into Martina’s personal journey through burnout, which prompted a significant shift in her life and career back in 2018. Martina opens up about recognizing the symptoms of burnout, the importance of facing one’s own limitations, and how she transitioned to a life more aligned with her true self.
Martina discusses the denial and shame that often accompany burnout and how a pivotal intervention by her employer led her to a transformative path of self-care and well-being. She offers insights into recognizing early signs of burnout and recounts her journey from being in constant motion to finding stillness, peace, and purpose.
Listeners are encouraged to explore the power of pausing, creating safe spaces for honest conversations about mental health, and the importance of nurturing the spirit. Martina shares practical tips for those who may find themselves or loved ones facing the daunting prospect of burnout, emphasizing the value of small shifts and the grace found in rest.
The episode underscores the significance of aligning one’s life with inner values and finding fulfillment not in doing more, but in being more. Join the conversation for an honest and heartfelt exploration of how to engineer a soulful life.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.