The emPOWER Breakfast
The emPOWER Breakfast
Podcast Description
The emPOWER Breakfast founded by host Athene Parker celebrates leaders in the Media, Advertising and Communication space. The live events and podcast are designed to discover and uncover the personal story behind the job title. A celebration of the incredible achievements of our wonderful speakers, despite the challenges they have overcome on their journey of life. A peek behind the curtain as an opportunity to increase empathy, support and understanding in the workplace, a mirror for subjects less explored in a working environment to create community. Ultimately the emPOWER Breakfast aim is to create a network of support, alongside authentic business connections, that will help our businesses to thrive.While The emPOWER Breakfast live event began as a women’s networking event, designed to emPOWER women in business, an emPOWER Men series launches in 2025. If you would like to attend the events or discuss bringing The emPOWER Breakfast to your industry please contact [email protected] and emPOWER Breakfast founder Athene Parker has worked both in front of and behind the camera, she is a voiceover @Vocalpoint and has worked as a freelance New Business in music and advertising for 25 years. Athene is an Autism advocate, being a parent to a pre-verbal autistic legend, and is founder of theSENmumma a volunteer mentoring network to support Mum’s at the beginning of their families diagnosis pathway.This podcast is sponsored, produced and recorded by sound studio, String and Tins Producer: Esi JonuziEngineer: Livy WicksMD: Rachel HoughBespoke Music Composition - Livy Wicks, String and Tins Track Name - The emPower Breakfast Theme Tune, String and Tins Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast focuses on themes such as personal resilience, diversity in the workplace, mental health challenges, and empowerment through networking. Episode highlights include discussions on navigating professional challenges as a single mother with Selma Nicholls, tackling mental health journeys with Jody Allison, and exploring racism and professional pivots with Nishma Patel Robb, enriching the narrative around less-explored workplace topics.

The emPOWER Breakfast a Live events series and Podcast founded by host Athene Parker celebrates leaders in the Media, Advertising and Communication space. The live events and podcast are designed to discover and uncover the personal story behind the job title. A celebration of the incredible achievements of our wonderful speakers, despite the challenges they have overcome on their journey of life. A peek behind the curtain as an opportunity to increase empathy, support and understanding in the workplace, a mirror for subjects less explored in a working environment to create community. Ultimately the emPOWER Breakfast aim is to create a network of support, alongside authentic business connections, that will help our businesses to thrive.
While The emPOWER Breakfast live event began as a women’s networking event, designed to emPOWER women in business, an emPOWER Men series launches in 2025. If you would like to attend the events or discuss bringing The emPOWER Breakfast to your industry please contact [email protected].
Host and emPOWER Breakfast founder Athene Parker has worked both in front of and behind the camera, she is a voiceover @Vocalpoint and has worked as a freelance New Business in music and advertising for 25 years. Athene is an Autism advocate, being a parent to a pre-verbal autistic legend, and is founder of theSENmumma a volunteer mentoring network to support Mum’s at the beginning of their families diagnosis pathway.
This podcast is sponsored, produced and recorded by sound studio, String and Tins
Producer: Esi Jonuzi
Engineer: Livy Wicks
MD: Rachel Hough
Bespoke Music Composition – Livy Wicks, String and Tins
Track Name – The emPower Breakfast Theme Tune, String and Tins
Hosted on Acast. See acast.com/privacy for more information.
In Episode Five of Season Three of The emPOWER Breakfast Podcast, Founder and Host Athene Parker sits down with James Brook Partridge, Head of Production at WPP Productions, for a brilliantly candid conversation about family, masculinity, mental health, reinvention and belonging.
James has spent more than 25 years in advertising production, with a career that took him from London to Hong Kong and Singapore before eventually bringing him home again.
But 'The Long Way Home: How Relocation Redefines Reinvention' is much less about the impressive job titles and much more about the man.
James grew up in a family firmly rooted in the establishment. His father, Bernard Brook-Partridge, was a prominent politician and a larger-than-life patriarch whose famously forthright opinions included a particularly memorable verdict on Punk and banning the Sex Pistols from playing in London.
He had an upbringing that gave him plenty to reflect on. The expectations we absorb from our families. The roles we learn to play. He talks openly about his brother's alcoholism and the impact that had on the family, as well as his own experiences of anxiety, depression and burnout. And then there is the leaving. James spent years building a life in Hong Kong and Singapore with his wife and young family. Moving thousands of miles away brought adventure, opportunity and the freedom to create a different version of himself. He reflects on the fact that returning home is different. The people, the place and you yourself have all moved on, yet there can still be an expectation that you simply step back into the shape you once occupied. Family dynamics had changed. James had changed too. And suddenly the person returning had to work out how he fitted into a life that had continued without him.
Athene and James talk about:
- Mental health, anxiety, depression and burnout
- Masculinity and emotional honesty
- Growing up in an establishment family
- Family dynamics and inherited expectations
- His brother's alcoholism and its impact on family life
- Leadership and the responsibility of looking after more than 150 people
- Moving abroad and starting again
- Life in Hong Kong and Singapore
- Returning home after years away
- Marriage, fatherhood and belonging
- Learning to let go
- Kindness and going easier on ourselves and other people
What makes this conversation special is the honesty James brings to all of it. He can talk about struggle without diminishing his strength. He can talk about uncertainty whilst clearly being someone capable of making difficult decisions. He can be vulnerable without surrendering authority.
And perhaps one of the loveliest threads running through the episode is James' understanding of home. After all the countries, moves, career changes and reinventions, home for him is ultimately wherever his wife and children are.
🎧 Listen to the James Brook-Partridge Spotify Playlist
Track 1 – Sexcrime (Nineteen Eighty-Four) – Eurythmics
Track 2 – Waterfront – Simple Minds
Track 3 – The Helicopter Tune – Deep Blue
Track 4 – There Is a Light That Never Goes Out – Johnny Marr
Track 5 – Dance Hall Days – Wang Chung
James Brook-Partridge, James Brook Partridge, WPP Productions, WPP Production, Head of Production, advertising production, advertising industry, production leadership, creative production, mental health, men's mental health, burnout, anxiety, depression, masculinity, modern masculinity, leadership, emotional intelligence, Bernard Brook-Partridge, Punk, Sex Pistols, family dynamics, relocation, working abroad, Hong Kong, Singapore, returning home, reinvention, identity, belonging, fatherhood, resilience, The Long Way Home, emPOWERMENt, The emPOWER Breakfast Podcast, Athene Parker
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Hosted on Acast. See acast.com/privacy for more information.

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