The emPOWER Breakfast
The emPOWER Breakfast
Podcast Description
The emPOWER Breakfast founded by host Athene Parker celebrates leaders in the Media, Advertising and Communication space. The live events and podcast are designed to discover and uncover the personal story behind the job title. A celebration of the incredible achievements of our wonderful speakers, despite the challenges they have overcome on their journey of life. A peek behind the curtain as an opportunity to increase empathy, support and understanding in the workplace, a mirror for subjects less explored in a working environment to create community. Ultimately the emPOWER Breakfast aim is to create a network of support, alongside authentic business connections, that will help our businesses to thrive.While The emPOWER Breakfast live event began as a women’s networking event, designed to emPOWER women in business, an emPOWER Men series launches in 2025. If you would like to attend the events or discuss bringing The emPOWER Breakfast to your industry please contact [email protected] and emPOWER Breakfast founder Athene Parker has worked both in front of and behind the camera, she is a voiceover @Vocalpoint and has worked as a freelance New Business in music and advertising for 25 years. Athene is an Autism advocate, being a parent to a pre-verbal autistic legend, and is founder of theSENmumma a volunteer mentoring network to support Mum’s at the beginning of their families diagnosis pathway.This podcast is sponsored, produced and recorded by sound studio, String and Tins Producer: Esi JonuziEngineer: Livy WicksMD: Rachel HoughBespoke Music Composition - Livy Wicks, String and Tins Track Name - The emPower Breakfast Theme Tune, String and Tins Hosted on Acast. See acast.com/privacy for more information.
Podcast Insights
Content Themes
The podcast focuses on themes such as personal resilience, diversity in the workplace, mental health challenges, and empowerment through networking. Episode highlights include discussions on navigating professional challenges as a single mother with Selma Nicholls, tackling mental health journeys with Jody Allison, and exploring racism and professional pivots with Nishma Patel Robb, enriching the narrative around less-explored workplace topics.

The emPOWER Breakfast a Live events series and Podcast founded by host Athene Parker celebrates leaders in the Media, Advertising and Communication space. The live events and podcast are designed to discover and uncover the personal story behind the job title. A celebration of the incredible achievements of our wonderful speakers, despite the challenges they have overcome on their journey of life. A peek behind the curtain as an opportunity to increase empathy, support and understanding in the workplace, a mirror for subjects less explored in a working environment to create community. Ultimately the emPOWER Breakfast aim is to create a network of support, alongside authentic business connections, that will help our businesses to thrive.
While The emPOWER Breakfast live event began as a women’s networking event, designed to emPOWER women in business, an emPOWER Men series launches in 2025. If you would like to attend the events or discuss bringing The emPOWER Breakfast to your industry please contact [email protected].
Host and emPOWER Breakfast founder Athene Parker has worked both in front of and behind the camera, she is a voiceover @Vocalpoint and has worked as a freelance New Business in music and advertising for 25 years. Athene is an Autism advocate, being a parent to a pre-verbal autistic legend, and is founder of theSENmumma a volunteer mentoring network to support Mum’s at the beginning of their families diagnosis pathway.
This podcast is sponsored, produced and recorded by sound studio, String and Tins
Producer: Esi Jonuzi
Engineer: Livy Wicks
MD: Rachel Hough
Bespoke Music Composition – Livy Wicks, String and Tins
Track Name – The emPower Breakfast Theme Tune, String and Tins
Hosted on Acast. See acast.com/privacy for more information.
In Episode Six of Season Three of The emPOWER Breakfast Podcast, Founder and Host Athene Parker sits down with Stef Jones, copywriter, former Co-Founder and Creative Partner of Big Al’s Creative Emporium, and Founder of Onwards & Upwards, for a candid conversation about advertising, faith, finding purpose, prison reform and belonging.
Stef spent years using creativity to build brands. Today, he applies those same skills to building businesses that help people with convictions rebuild their lives.
Approaching fifty, Stef had many of the things he thought would make him happy: a successful agency, a family and financial security. Yet something was missing. He talks about questioning what he had been working towards, finding himself unexpectedly emotional and beginning a search that would change his relationship with faith, work and the people closest to him.
Having moved between atheism and agnosticism, Stef describes the experiences that led him towards Christianity, the impact on his identity, and the change with friends and colleagues.
That journey took him into volunteering at HMP Brixton, where he began mentoring men in business before their release.
Men were leaving prison wanting to build different lives, but finding employers unwilling to consider them, unstable circumstances and few opportunities. Stef recognised a problem that creative thinking and commercial enterprise could help address. Onwards & Upwards was born.Through XO Bikes and XO Barbers, the charity creates routes into training, qualifications and employment, with XO Clobber among the ventures being developed next. Around that work sits a wider understanding of what people need to move forward: stability, support, dignity, positive relationships and community.
His advertising background runs through it all. The branding, the stories behind the bikes and the connection between a product and the person who made it become ways to challenge assumptions and help the public see beyond a conviction.
Athene and Stef talk about:
- His upbringing, and route into advertising
- Copywriting and co-founding Big Al’s Creative Emporium
- Having a successful life but feeling something was missing
- Finding faith and questioning his identity
- Navigating personal change within his family life
- Volunteering at HMP Brixton
- The barriers facing people leaving prison
- Building Onwards & Upwards, XO Bikes and XO Barbers
- Using advertising, branding and storytelling to change perceptions
- Employment, rehabilitation and the importance of belonging
- Gang4Good and its mentoring “Triangle of Trust”
- Finding practical ways to contribute
It is a perspective that asks us to look more closely at the circumstances behind somebody’s story, and at what becomes possible when someone sees their potential.
Through music and memory, this conversation follows Stef’s journey from building an agency to finding a purpose that draws on everything he learnt along the way.
To find out how you could support the work as a FOXO, a Fan of XO, contact [email protected].
Track 1 – A Message to You Rudy – The Specials
Track 2 – The Drifter – Ray Pollard
Track 3 – Who You Say I Am – Hillsong
Track 4 – Peace u Need – Fred again. (original choice not available on spotify was Detroit Soul 'All My Life')
Track 5 – Holy Forever – Bethel Music, Jenn Johnson
Stef Jones, Onwards & Upwards, Onwards and Upwards, Big Al’s Creative Emporium, copywriter, copywriting, advertising, advertising industry, agency co-founder, creative leadership, career change, finding purpose, faith, Christianity, spiritual awakening, reinvention, identity, marriage, fatherhood, HMP Brixton, prison reform, prison rehabilitation, employment for people with convictions, social enterprise, XO Bikes, XO Barbers, XO Clobber, Gang4Good, Gang For Good, Triangle of Trust, mentoring, storytelling, branding, community, belonging, emPOWERMENt, The emPOWER Breakfast Podcast, Athene Parker Please Follow & Subscribe
Hosted on Acast. See acast.com/privacy for more information.

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