The Zenfulnote Podcast
The Zenfulnote Podcast
Podcast Description
From the dawn of human consciousness, shadow and light work have guided seekers to the heart of who they truly are—a path open to any willing to explore. Author & Artist Keila Shaheen invites you to transform. Drawing from Dr. Connie Zweig’s expert insights and deep thinkers, Zenfulnote's Podcast is a vessel for introspection and self-discovery. It reflects the spectrum of darkness and light with affirmations, spoken word, and meditations connecting to your core. Listen on the Zenfulnote App, YouTube & Spotify. Claim your free month here: https://zenfulnote.app.linke/zenfulnote-post-free-month
Podcast Insights
Content Themes
The podcast encompasses themes such as shadow work, self-discovery, and interpersonal dynamics, with episodes like Shadow Projection exploring unconscious bias in politics and Transforming Relationships discussing how shadow work can enhance intimacy, reflecting on how our disowned aspects influence our lives.

From the dawn of human consciousness, shadow and light work have guided seekers to the heart of who they truly are—a path open to any willing to explore. Author & artist Keila Shaheen invites you to transform. Drawing from Dr. Connie Zweig’s expert insights and deep thinkers, Zenfulnote’s Podcast is a vessel for introspection and self-discovery. It reflects the spectrum of darkness and light with affirmations, spoken word, and meditations connecting to your core. Listen on the Zenfulnote App, YouTube & Spotify.
Feeling disconnected, unmotivated, or not like yourself?
In this episode, Keila Shaheen breaks down what it really means to lose your “spark” and how to get it back. Your light is your source of creative energy, and when you don’t learn how to generate it internally, you start depending on external things to feel alive.
Learn how to reconnect with what naturally energizes you and begin creating from your own source again.
Begin your light work practice with The Light Work Journal, available anywhere books are sold.

Disclaimer
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