The Zenfulnote Podcast
The Zenfulnote Podcast
Podcast Description
From the dawn of human consciousness, shadow and light work have guided seekers to the heart of who they truly are—a path open to any willing to explore. Author & Artist Keila Shaheen invites you to transform. Drawing from Dr. Connie Zweig’s expert insights and deep thinkers, Zenfulnote's Podcast is a vessel for introspection and self-discovery. It reflects the spectrum of darkness and light with affirmations, spoken word, and meditations connecting to your core. Listen on the Zenfulnote App, YouTube & Spotify. Claim your free month here: https://zenfulnote.app.linke/zenfulnote-post-free-month
Podcast Insights
Content Themes
The podcast encompasses themes such as shadow work, self-discovery, and interpersonal dynamics, with episodes like Shadow Projection exploring unconscious bias in politics and Transforming Relationships discussing how shadow work can enhance intimacy, reflecting on how our disowned aspects influence our lives.
From the dawn of human consciousness, shadow and light work have guided seekers to the heart of who they truly are—a path open to any willing to explore. Author & artist Keila Shaheen invites you to transform. Drawing from Dr. Connie Zweig’s expert insights and deep thinkers, Zenfulnote’s Podcast is a vessel for introspection and self-discovery. It reflects the spectrum of darkness and light with affirmations, spoken word, and meditations connecting to your core. Listen on the Zenfulnote App, YouTube & Spotify.
In this live episode, Keila Shaheen and Dr. Connie Zweig explore one of the most powerful yet often misunderstood forces at play in our lives: the shadow. Together, they unpack how buried emotions, disowned traits, and even suppressed gifts shape everything from our closest relationships to the national headlines and how meeting those hidden parts can turn self-sabotage into self-mastery.
From repeating arguments and self-doubt to the collective blame games dominating today’s newsfeeds, they reveal where shadow characters hide, why they erupt, and how we can work with them instead of against them. Whether you’re a healing-minded seeker, a therapist, or simply tired of living on autopilot, this conversation offers practical tools to decode emotional triggers, integrate your “gold,” and become a more conscious participant in a changing world.
Get a 1-year free of the Zenfulnote App by app by applying to our accessibility program here: https://forms.gle/2Fie3ipvwn1HfymE6
Follow Zenfulnote:
Instagram: https://www.instagram.com/zenfulnote
Youtube: https://www.youtube.com/@zenfulnote
TikTok: https://www.tiktok.com/@zenfulnote
Pinterest: https://www.pinterest.com/Zenfulnote/
Follow Keila Shaheen:
Instagram: https://www.instagram.com/keilashaheen
TikTok: https://www.tiktok.com/@keilashaheen
Substack: https://keilashaheen.substack.com/
Follow Connie Zweig:
Instagram: https://www.instagram.com/conniezweig
TikTok: https://www.tiktok.com/@shadow.work.expert
Website: https://conniezweig.com
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.