Authentic Pathways with Karin Holley
Authentic Pathways with Karin Holley
Podcast Description
Karin Holley has conversations with inspiring leaders and professionals who tell their stories of leading a life true to oneself and the lessons learned along the way.
This is a podcast for leaders, professionals and entrepreneurs who
- are on a path to fulfilment and authenticity
- value personal and professional growth, leading with love and kindness, making a difference, and connecting with others.
To connect with Karin
email: [email protected]
website: https://karinholley.com/
LinkedIn: https://www.linkedin.com/in/karin-holley/
Instagram: https://www.instagr
Podcast Insights
Content Themes
The podcast delves into themes of personal fulfillment, authenticity in leadership, and overcoming societal pressures, with episodes like 'Embracing Authenticity and Play through Improv' and 'Show Up as Your Whole Imperfect Self' highlighting guests' journeys toward authenticity and self-acceptance.
Karin Holley has conversations with inspiring leaders and professionals who tell their stories of leading a life true to oneself and the lessons learned along the way.
This is a podcast for leaders, professionals and entrepreneurs who
– are on a path to fulfilment and authenticity
– value personal and professional growth, leading with love and kindness, making a difference, and connecting with others.
To connect with Karin
email: [email protected]
website: https://karinholley.com/
LinkedIn: https://www.linkedin.com/in/karin-holley/
Instagram: https://www.instagr
In this episode of the Authentic Pathways interview series, host Karin Holley, a certified leadership and mindset coach, speaks with Ashwin Didwania, a business owner, logistics professional, and published author. They discuss Ashwin's journey from the hustle culture in the logistics industry to embracing a balanced, serene lifestyle through energy management, meditation, and spirituality. Ashwin shares insights on managing a successful international transportation business, the importance of mental and physical well-being, and how meditation and spirituality can help maintain calmness and composure. The conversation also delves into societal perceptions of meditation and how it can enhance decision-making and personal growth.00:00 Introduction to Authentic Pathways
01:00 Meet Ashwin Didwania
03:45 Ashwin's Career in Logistics
07:30 Transition from Hustling to Providing Value
12:15 Importance of Energy Management
15:00 Meditation and Yoga
20:30 Ashwin's Personal Transformation
24:00 Cultural Perceptions of Meditation
28:45 Spirituality in Business
32:50 Starting a Meditation Practice
34:52 The Journey to Authenticity
36:10 The Role of Consistency and Honor in Meditation
40:05 Choosing the Best Time to Meditate
43:00 Course Recommendations for Beginners
47:45 Final Thoughts and GratitudeDon't forget to subscribe to this channel!
Visit my website for more information: https://karinholley.com/
Book a free coaching call: https://karin-holley.temboni.com/
Contact: [email protected]
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