Lifeboat Coach Podcast
Lifeboat Coach Podcast
Podcast Description
Join 'Lifeboat Coach' for engaging, casual conversations on regaining your health through evolutionary diets and WILDFIT principles. Learn practical tips and hear inspiring stories from coaches and other guests, with a focus on topics like reversing Type 2 Diabetes and autoimmune conditions.
Podcast Insights
Content Themes
This podcast delves into topics like reversing Type 2 Diabetes, autoimmune conditions, and the principles of mindful eating. Episodes feature discussions on personal transformation stories, such as how coaching has changed lives, the significance of mindset in health journeys, and practical strategies for adopting an evolved human diet, as seen in episodes featuring expert guests like Master WILDFIT® Coach Kim Shennan.
Join ‘Lifeboat Coach’ for engaging, casual conversations on regaining your health through evolutionary diets and WILDFIT principles. Learn practical tips and hear inspiring stories from coaches and other guests, with a focus on topics like reversing Type 2 Diabetes and autoimmune conditions.
This episode of the Lifeboat Coach Podcast features the brilliant and heart-led coach, Smitha Prabhu. Once a top leader at some of the world’s most recognizable tech companies, Smitha shares how she broke free from sugar addiction and chronic health issues using the principles of WildFit.
We discuss:
- How Smitha’s health turned around after struggling with sugar cravings, ulcers, and bloating.
- Her bold decision to leave Google and follow her true calling in health coaching.
- Why proper nutrition is about more than just food—it’s about energy, clarity, and freedom.
- How she now helps high-achievers manage stress, hormones, and chronic fatigue naturally.
- The surprising power of eating nature’s foods and tuning into your body’s wisdom.
If you’ve ever wondered if it’s possible to feel that much better—physically and emotionally—just by changing how you eat and live, this episode is for you.
🎧 Tune in to hear Smitha’s inspiring story of transformation and purpose. 📞 Connect with Smitha: https://www.instagram.com/uddha_org/, https://uddha.org/, [email protected]
📅 Book a Discovery Call with Stu: https://calendly.com/coachstushepherd/discovery 📖 Check out my eBook: https://www.amazon.com/dp/B0DRTL3H3S
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