Shine with Steph

Shine with Steph
Podcast Description
Hi everyone, I'm Steph from Ireland. I am a professional dancer and qualified fitness instructor and I have created this podcast to help people and encourage everyone listening to find that light inside themselves that will help them to SHINE from the inside out.
Podcast Insights
Content Themes
Focuses on personal growth, kindness, self-love, and mindfulness with episodes that include discussions on routines and habits, such as the solo episode on self-love and the interview with Gillian from Pastry Pace about community running.

Hi everyone, I’m Steph from Ireland. I am a professional dancer and qualified fitness instructor and I have created this podcast to help people and encourage everyone listening to find that light inside themselves that will help them to SHINE from the inside out.

In this solo episode I answer your questions about ship life based on my experience over the past 7.5 years.
Please keep the questions coming if you have any more and I’ll try my best to answer them in the upcoming episodes
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