Crazy Normal for Better Mental Health and Wellbeing with Yildiz Sethi
Crazy Normal for Better Mental Health and Wellbeing with Yildiz Sethi
Podcast Description
This is a podcast to redefine what it is to be normal and how much of that may be a crazy normal. A normal that many of us might identify with and does no harm but allows us to be a bit different, quirky or even funny. Providing a way of relaxing into who we are, without having to be too rigid or having to diagnose ourselves or each other or, in terms of mental health or wellness. This is an exploration and expression of ourselves in enjoying our human resilience and quirkiness’s. At Crazy Normal we know there is a safe and justifiable place for true mental health diagnoses and treatments that some of need to follow but that is not the majority. All are welcome to a Crazy Normal conversation.
Podcast Insights
Content Themes
The podcast explores themes of mental health, personal resilience, and unconventional perspectives on normality. Episodes cover topics like sustainable living, trauma recovery through naturopathy, and the dynamics of family relationships, with examples including discussions on the significance of Family Constellations and personal narratives that emphasize the power of quirkiness.

This is a podcast to redefine what it is to be normal and how much of that may be a Crazy Normal. A normal that many of us might identify with and does no harm, but allows us to be a bit different, quirky or even funny. Providing a way of relaxing into who we are, without having to be too rigid. Or having to diagnose ourselves or each other or, in terms of mental illness or wellness. This is an exploration and expression of ourselves in enjoying our human resilience and quirkiness’s. At Crazy Normal we also know there is a safe and justifiable place for true mental health diagnoses and treatments, that some of need to be looked after by diagnosis and medication, but that is not the majority of us.
Join me on Be Free to Be You on Substack Be Free to be You with Yildiz
All are welcome to a Crazy Normal conversation.
This is Crazy Normal for Better Mental Health and Wellbeing with Yildiz Sethi who offers her books and better mental health and relationships services at https://yildizsethi.com
Michele De Filippo from USA shares some secrets about the publishing industry. Useful for authors and those who are considering writing a book and for all of us that love to read.She runs a company called 1106 Designs at https://1106design.com and has generously offered you her free download book at https://tinyurl.com/Publish-Like-the-Pros

Disclaimer
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