Breakthrough Performance Podcast
Breakthrough Performance Podcast
Podcast Description
Welcome to the Breakthrough Performance Podcast! Join Coach Evan, our Director of Training, as he tells you about what's going on inside the gym, interviews members, and discusses useful insights for your health and fitness.
Podcast Insights
Content Themes
The podcast emphasizes health and fitness topics, including strength training, workout routines, nutrition, and overcoming obstacles related to exercise. Episodes cover practical examples such as the importance of strength training as we age, how to maintain fitness while on vacation, and why new routines often fail, providing listeners with actionable insights.
Welcome to the Breakthrough Performance Podcast! Join Coach Evan, our Director of Training, as he tells you about what’s going on inside the gym, interviews members, and discusses useful insights for your health and fitness.
On this episode Coach Evan walks you through what makes an exercise good, and what makes one bad
Disclaimer
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For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.