Mano Pod

Mano Pod
Podcast Description
The Mano Pod breaks down wellness topics with expert insights and casual conversations. The goal is simple—keeping it real and relatable.
Join Anthony, a certified health coach and founder of Mano Wellness, as he shares his knowledge of nutrition, exercise, sleep, mental health, and more. Alongside him is Carson, your relatable guide to getting healthier, starting from the same place as the everyday person.
Podcast Insights
Content Themes
The podcast covers a variety of wellness topics such as nutrition, exercise, sleep, and mental health, with episodes like 'Is Creatine Safe to Take?' and 'How Does Magnesium Impact Sleep?' focusing on practical advice for healthy living.

The Mano Pod is where real talk meets real wellness.
Hosted by Anthony, a certified health coach and founder of Mano Wellness, and Carson, your everyday guide to getting healthier—this podcast breaks down topics like nutrition, fitness, sleep, and mental health in a way that actually makes sense.
Expect expert insights, honest conversations, and practical tips you can use right away. No fluff, just real-life wellness made simple.
manowellness.co
Instagram: @manowellness.co
Mano Wellness App: https://apps.apple.com/us/app/mano-wellness/id6741916102
ALL LINKS: https://linktr.ee/manowellness
The Mano Pod is where real talk meets real wellness.
Hosted by Anthony, a certified health coach and founder of Mano Wellness, and Carson, your everyday guide to getting healthier—this podcast breaks down topics like nutrition, fitness, sleep, and mental health in a way that actually makes sense.
Expect expert insights, honest conversations, and practical tips you can use right away. No fluff, just real-life wellness made simple.
Instagram: @manowellness.co
Mano Wellness App: https://apps.apple.com/us/app/mano-wellness/id6741916102
ALL LINKS: https://linktr.ee/manowellness

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.