Becoming Rock Solid
Becoming Rock Solid
Podcast Description
Welcome to Becoming Rock Solid, the podcast where hosts Mindy and Sean Harley guide you on a transformative journey to build a strong body and an unshakable mind. This husband and wife team combine their passion for health, mindset, and entrepreneurship to deliver inspiring and actionable insights.
Each episode dives deep into topics like mindset mastery, stoicism, and cutting-edge esoteric health—knowledge that challenges mainstream narratives and empowers you to become Rock Solid in mind, body, and spirit.
Podcast Insights
Content Themes
The podcast covers a variety of themes related to health, mindset, and personal development, with episodes focusing on topics like mindset mastery, stoicism, and esoteric health. Examples include dissecting popular diets in 'Fad Diets Exposed' and exploring the role of fascia in emotional trauma in 'Trapped Emotions: How Fascia Stores Trauma & How to Release It,' all aimed at providing listeners with practical and scientifically-backed insights.
Welcome to Becoming Rock Solid, the podcast where hosts Mindy and Sean Harley guide you on a transformative journey to build a strong body and an unshakable mind. This husband and wife team combine their passion for health, mindset, and entrepreneurship to deliver inspiring and actionable insights.
Each episode dives deep into topics like mindset mastery, stoicism, and cutting-edge esoteric health—knowledge that challenges mainstream narratives and empowers you to become Rock Solid in mind, body, and spirit.
Take control of your health today with Rock Solid Nutrition and scientifically backed tips for real results! In this inspiring episode, award-winning filmmaker and visionary Manny Baines shares the empowering message behind his groundbreaking documentary, ”The Cure is an Inside Job.” Discover how a cleaner, healthier lifestyle starts with YOU and why reclaiming your health is the ultimate act of self-love.Manny dives into personal stories of transformation, holistic health insights, and practical tools to help you break free from the toxic patterns of modern health care. From the importance of nutrition and mental well-being to embracing preventative care, this episode is packed with actionable advice to fuel your journey toward optimal health and fitness.Ready to reclaim your health and live a life of well-being? Watch now and join the movement for a toxic-free, empowered future! Don’t forget to subscribe for more inspirational content, and visit www.thecuredocumentary.com to learn more about the film that's sparking a global healing revolution. Love yourself, honor yourself, and let’s stay rock solid together!CHAPTERS:00:00 – Intro02:15 – Manny Bains06:40 – The Cure Is An Inside Job Overview10:08 – Surprising Moments in Filmmaking18:20 – Exploring The Cure20:00 – Impact of Film on Society22:40 – Building a Movement26:30 – Uncovering Hidden Truths29:00 – Addressing Skepticism30:30 – Overcoming Fears31:40 – Key Takeaways32:20 – Upcoming Projects35:54 – Future Endeavors37:07 – Connecting with Manny38:56 – Final ThoughtsBecome the strongest version of yourself at www.rocksolidnutrion.com
Disclaimer
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