Becoming Rock Solid

Becoming Rock Solid
Podcast Description
Welcome to Becoming Rock Solid, the podcast where hosts Mindy and Sean Harley guide you on a transformative journey to build a strong body and an unshakable mind. This husband and wife team combine their passion for health, mindset, and entrepreneurship to deliver inspiring and actionable insights.
Each episode dives deep into topics like mindset mastery, stoicism, and cutting-edge esoteric health—knowledge that challenges mainstream narratives and empowers you to become Rock Solid in mind, body, and spirit.
Podcast Insights
Content Themes
The podcast covers a variety of themes related to health, mindset, and personal development, with episodes focusing on topics like mindset mastery, stoicism, and esoteric health. Examples include dissecting popular diets in 'Fad Diets Exposed' and exploring the role of fascia in emotional trauma in 'Trapped Emotions: How Fascia Stores Trauma & How to Release It,' all aimed at providing listeners with practical and scientifically-backed insights.

Welcome to Becoming Rock Solid, the podcast where hosts Mindy and Sean Harley guide you on a transformative journey to build a strong body and an unshakable mind. This husband and wife team combine their passion for health, mindset, and entrepreneurship to deliver inspiring and actionable insights.
Each episode dives deep into topics like mindset mastery, stoicism, and cutting-edge esoteric health—knowledge that challenges mainstream narratives and empowers you to become Rock Solid in mind, body, and spirit.
Are you making these all-too-common mistakes with your beloved fur babies?
In this eye-opening episode, we’re unpacking everything you need to know to avoid critical pet care pitfalls and give your pets the happy, healthy lives they deserve. From ditching toxic kibble to embracing a scientifically backed, holistic approach, we’re here to help you reclaim your pet's health and well-being!
Join us as we sit down with Katherine Edwards—a holistic biologist and expert in natural pet care. Packed with practical tips and real results, this conversation covers it all: from raw food diets and the importance of gut health to reducing toxic exposures and strengthening the emotional bond with your pets. We’re talking Rock Solid Nutrition for your furry friends and a cleaner, healthier lifestyle for you both!
Whether you’re a seasoned advocate for holistic pet care or just starting your journey, this episode is loaded with actionable advice to help your pets thrive. Say goodbye to fear-based pharma pet care and hello to empowering yourself as the true guardian of your animal’s health.
Ready to make a change? Subscribe now for more tips on health, fitness, and toxic-free living for you AND your pets. Don’t forget to visit our site, www.rocksolidnutrition.com for more scientifically backed solutions and resources to help you and your pets live your best lives. Let’s take the first step toward a healthier, more vibrant future—together!
CHAPTERS:00:00 – Intro
02:02 – Welcome Catherine Edwards
06:19 – Misconceptions in Mainstream Pet Health
11:23 – Pitfalls of Feeding Kibble to Pets
18:03 – Cancer in Pets
21:58 – Root Causes of Chronic Conditions
22:56 – EMF Effects on Pets
27:34 – Home Preparing Pet Food
28:14 – Vaccination Myths for Pets
34:34 – Standing Your Ground with Vets
38:34 – Dangers of Spaying and Neutering Pets
43:58 – Human-Animal Emotional Connection
50:13 – Tuning into Your Animals
54:18 – Top 3 Tips to Improve Pet Health
58:53 – A Day in the Life of a Holistically Raised Pet
01:01:18 – Top Supplements and Healing Modalities
01:03:55 – Finding Katherine’s Work
01:04:52 – Thank You and Goodbye
#PetCare #HolisticHealth #RockSolidNutrition #PetWellBeing #HealthAndFitness #ToxicFreeLiving #acupunctureforpets #preventativepetcare #essentialoilssafefordogs #pethealthawareness #doghealthtracker

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