She Is Mother
She Is Mother
Podcast Description
Dr. Charleanea Arellano, Psychologist & Board-Certified Life Coach with 30 years of experience, tackles real-life challenges to transform our struggles into powerful stories of growth and resilience. With her expertise, wisdom, and personal experience, Dr. Arellano offers a compassionate yet no-nonsense approach to help you deal with the real sh*t in life.
She is Mother isn’t just another meandering mental health podcast; it’s a brave space where we tackle the messy parts of life head-on. It's your personal look into the therapy session, wherever you are.
Podcast Insights
Content Themes
The podcast focuses on critical topics related to mental health, personal growth, and relationships, with episodes covering the loneliness epidemic's impact on health, navigating nontraditional relationships, and discussions of trauma and adversity, featuring real-life examples and candid conversations.
Dr. Charleanea Arellano, Psychologist & Board-Certified Life Coach with 30 years of experience, tackles real-life challenges to transform our struggles into powerful stories of growth and resilience. With her expertise, wisdom, and personal experience, Dr. Arellano offers a compassionate yet no-nonsense approach to help you deal with the real sh*t in life.
She is Mother isn’t just another meandering mental health podcast; it’s a brave space where we tackle the messy parts of life head-on. It’s your personal look into the therapy session, wherever you are.
In this episode of the She Is Mother, Dr. Charleanea uses her expertise as a clinical psychologist and life coach to explain why toxic positivity is unproductive, how to think differently about it, and what we can do instead to help ourselves.
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