In this episode of The G3X Podcast, I sat down with my guy Ryan Leafey — someone who’s deeply passionate about helping others grow through fitness and mindset. We talked about his journey from being a teacher and coach to building a purpose-driven life through personal growth, goal setting, and staying consistent.

This one’s packed with gems.

We touched on real life stuff — battling fear, staying grounded in gratitude, building healthy habits, and the power of surrounding yourself with the right people. Ryan drops actionable wisdom for anyone who feels stuck or is struggling to stay motivated. If you're on that God Gym Grind journey, this episode will hit home.

Every Friday at 10AM EST, a brand new episode of The G3X Podcast drops on YouTube, Spotify, and Apple Podcasts. Let’s grow together. 💪🙏

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Chapters

00:00 Introduction to Ryan Leafey and His Journey

02:23 Transitioning from Teaching to Fitness Coaching

09:15 Building a Community Through Fitness

11:41 The Importance of Self-Care and Accountability

18:29 Key Traits for Success: Consistency, Gratitude, and Goal Setting

22:23 The Power of Gratitude

25:16 Overcoming Negativity and Fear

27:13 Daily Practices for Success

29:56 The Importance of Consistency

32:48 Pushing Through Challenges

35:41 The Impact of Community

40:25 Final Words of Wisdom

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