Living in 3D Power Podcast
Living in 3D Power Podcast
Podcast Description
Discover how to live authentically and lead courageously with Dr. Amber M. Sessoms on the Living in 3D Power podcast. Explore transformative questions, liberatory storytelling, and heartwarming insights her 10-year-old daughter, Emma, to uncover your power through Discovery, Discernment, and Determination. New episodes every week! livingin3dpower.substack.com
Podcast Insights
Content Themes
The podcast explores themes centered around authentic living, personal empowerment, social justice, resilience, and community engagement. Episodes delve into topics like fairness, kindness, the use of humor in strength, and the importance of self-discovery. For example, Episode 6 discusses the power of fairness by comparing figures like Mari Copeny and Katherine Johnson while highlighting intersectionality and social responsibility.
Discover how to live authentically and lead courageously with Dr. Amber M. Sessoms on the Living in 3D Power podcast. Explore transformative questions, liberatory storytelling, and heartwarming insights her 10-year-old daughter, Emma, to uncover your power through Discovery, Discernment, and Determination. New episodes every week!
Vision Boards, Joy, and Gentle Intentions for the New Year
In this first episode of the new year, Emma and I slow things down and do something a little different. Instead of resolutions or pressure-filled goals, we explore joy-centered vision boards—using curiosity, imagination, and reflection to envision how we want the year to feel, not just what we want to do.
Together, we talk honestly about grief, grace, manifestation, creativity, care, and becoming—while building digital vision boards in Canva using questions that invite softness, clarity, and hope.
Chapters
01:16 New Year Reflections and Grief
02:18 Vision Boards and Manifestation
05:26 Creating Digital Vision Boards
11:01 Morning Routines and Peaceful Beginnings
15:30 Creativity and Personal Joy
19:09 Becoming and Identity
22:23 Care, Rest, and Protection
24:34 Understanding and Being Understood
25:21 Protecting Yourself from Negativity
28:41 Advocating for Fairness and Empathy
29:57 Feeling Seen and Recognized
37:22 Hopes, Dreams, and Gentle Intentions
47:50 Conclusion and Call to Action
Joy-Centered Vision Board Questions from the Episode
You’re invited to reflect on these questions as you create your own board:
- If this year had a feeling, what would it be?
- What feeling do I want to return to when things feel hard?
- What kind of mornings do I want more of?
- What do I want to create just because it makes me happy?
- Who am I becoming this year?
- What do I need more of to feel cared for?
- What do I want to protect my joy from?
- Where do I feel most seen?
- What do I want to try this year without pressure?
Connect with Me:
Instagram: @natural_inclination
Youtube: @naturalinclination
TikTok: Amber Sessoms
LinkedIn: Dr. Amber M. Sessoms, NCSP
Bluesky: @ambersessoms.bsky.social
Facebook: Natural Inclination
Website: www.aninclination.com
Like, Comment, Share, Engage
If this episode resonated with you, share it with someone who would love these conversations. Engage with the Curiosity Cards and ask the youth in your life about their experiences because you might be surprised by what you learn. Share your thoughts and reflections in the comments or on social media using #LivingIn3DPower. And, don’t forget to subscribe and stay tuned for next week’s conversation!
Disclaimer
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