The Constructed Awareness Podcast
The Constructed Awareness Podcast
Podcast Description
The Constructed Awareness Podcast explores the principles of Constructed Awareness (CA) and how they apply to therapy, personal growth, and everyday life. Hosted by CA founder, Tyler Orr, this podcast delves into topics like mindfulness-based and trauma-informed therapy. Whether you're a CA-trained therapist or simply curious about deepening your self-awareness, each episode offers practical insights and thought-provoking discussions to deepen your understanding of the CA model.
Podcast Insights
Content Themes
The podcast focuses on principles of Constructed Awareness, mindfulness, and trauma-informed therapy, with episodes exploring topics such as the origin of CA, its core principles, and its evolution from EMDR therapy. Specific examples include discussions on the roles of awareness in transformation, the three building blocks of experience, and the dynamic understanding of personality within CA.
The Constructed Awareness Podcast explores the principles of Constructed Awareness (CA) and how they apply to therapy, personal growth, and everyday life. Hosted by CA founder, Tyler Orr, this podcast delves into topics like mindfulness-based and trauma-informed therapy. Whether you’re a CA-trained therapist or simply curious about deepening your self-awareness, each episode offers practical insights and thought-provoking discussions to deepen your understanding of the CA model.
– Pain is real, even when not linked to tissue damage. It’s a brain-based protective response, not a something originating in the body.
– CA is a mindfulness-based, trauma-informed model that helps clients reconnect with disowned or underdeveloped parts of their experience.
– Tuning helps clients avoid overwhelm by shifting attention across different types of awareness, rather than diving straight into distressing material.
– The hosts suggest that chronic pain often arises from repressed emotional experiences, especially feelings of powerlessness.
– Many clients come to therapy expecting to accept a life with chronic pain, but end up experiencing transformation and relief.
– CA research has already shown early results in reducing symptoms of trauma and chronic pain.
Disclaimer
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