Scoliosis Education Network
Scoliosis Education Network
Podcast Description
A podcast for adults living with scoliosis, hosted by Becky Baker—a registered nurse, teacher, and scoliosis warrior. Explore expert advice, real-life stories, and actionable tips to help you navigate scoliosis, find balance, and thrive with confidence.
Podcast Insights
Content Themes
The podcast focuses on a variety of themes pertinent to scoliosis, including surgical experiences, dietary nutrition, fitness, and advocacy. Example episodes cover topics such as life one year after spinal fusion, the power of anti-inflammatory diets in managing pain, and strategies for building strength with specialized fitness routines. Special emphasis is placed on community support and resilience throughout the scoliosis journey.
A podcast for adults living with scoliosis, hosted by Becky Baker—a registered nurse, teacher, and scoliosis warrior. Explore expert advice, real-life stories, and actionable tips to help you navigate scoliosis, find balance, and thrive with confidence.
In this episode, Becky enthusiastically welcomes her longtime massage therapist, Mike Coats, to explore the transformative benefits of massage therapy for individuals with scoliosis. With over 17 years of experience, Mike shares his insights into how massage can address the unique challenges of scoliosis, including chronic pain, muscle imbalances, and stiffness. He discusses the importance of trust, individualized care, and techniques that adapt to each client’s needs, whether they have spinal fusion or not.
Listeners will learn why massage enhances circulation, reduces tension, and helps alleviate discomfort, as well as practical tips for maximizing the benefits of sessions. From hydration to at-home tools like massage guns, Mike provides actionable advice to maintain muscle health between appointments. Whether you’re looking to find a skilled therapist or deepen your understanding of massage for scoliosis, this episode offers valuable knowledge and inspiration.
Helpful massage tool links (check with your doctor before using):
Cupping Therapy Massager
Hypervolt 2 Pro
Body Back Wood Back Roller (I love this for my neck!)
Massage Lacrosse Balls
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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