Lupin Q with The Lupin Co
Lupin Q with The Lupin Co
Podcast Description
Lupin Q is a podcast dedicated to uncovering the fascinating world of lupins—a versatile superfood with incredible health and environmental benefits. Hosted by David Fienberg, each episode features expert insights, inspiring stories, and practical advice on how lupins can transform diets, support sustainable farming, and address global food challenges. From exploring the history of this remarkable legume to discussing its future as a game-changing crop, Lupin Q is your go-to source for everything lupin. Whether you're a health enthusiast, foodie, or advocate for sustainability, this podcast has something for you.
Podcast Insights
Content Themes
The podcast focuses on nutrition, sustainable farming, and health benefits of lupins, with specific episodes exploring topics such as the role of lupins in balanced diets, their potential in diabetes management, and consumer trends in protein sources, highlighting the crop's future in addressing food challenges.
Lupin Q is a podcast dedicated to uncovering the fascinating world of lupins—a versatile superfood with incredible health and environmental benefits. Hosted by David Fienberg, each episode features expert insights, inspiring stories, and practical advice on how lupins can transform diets, support sustainable farming, and address global food challenges. From exploring the history of this remarkable legume to discussing its future as a game-changing crop, Lupin Q is your go-to source for everything lupin. Whether you’re a health enthusiast, foodie, or advocate for sustainability, this podcast has something for you.
In this episode, we speak with Weight Watchers coaches and recipe creators Anna Van Dyken and Wendy Leigh Van Staden. They share their inspiring journeys of embracing lupins as a central part of their diets, leading to remarkable health transformations. Anna and Wendy discuss creating a lupin-based recipe book to make healthy eating accessible and exciting. Learn about the nutritional benefits of lupins, their role as a zero-point food in Weight Watchers, and how they revolutionise meal planning with nutritious and delicious recipes. Join us as Anna and Wendy offer insights into their advocacy for healthier lifestyles and the future of lupin recipes.
(02:19) Anna’s Weight Watchers Journey
(03:54) Wendy’s Weight Watchers Journey
(05:16) The Role of Lupin in Weight Watchers
(10:12) Creating the Lupin Recipe Book
(13:34) Future Plans and Conclusion
For more information on Lupin Q visit – thelupinco.com.au
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