Lupin Q with The Lupin Co
Lupin Q with The Lupin Co
Podcast Description
Lupin Q is a podcast dedicated to uncovering the fascinating world of lupins—a versatile superfood with incredible health and environmental benefits. Hosted by David Fienberg, each episode features expert insights, inspiring stories, and practical advice on how lupins can transform diets, support sustainable farming, and address global food challenges. From exploring the history of this remarkable legume to discussing its future as a game-changing crop, Lupin Q is your go-to source for everything lupin. Whether you're a health enthusiast, foodie, or advocate for sustainability, this podcast has something for you.
Podcast Insights
Content Themes
The podcast focuses on nutrition, sustainable farming, and health benefits of lupins, with specific episodes exploring topics such as the role of lupins in balanced diets, their potential in diabetes management, and consumer trends in protein sources, highlighting the crop's future in addressing food challenges.
Lupin Q is a podcast dedicated to uncovering the fascinating world of lupins—a versatile superfood with incredible health and environmental benefits. Hosted by David Fienberg, each episode features expert insights, inspiring stories, and practical advice on how lupins can transform diets, support sustainable farming, and address global food challenges. From exploring the history of this remarkable legume to discussing its future as a game-changing crop, Lupin Q is your go-to source for everything lupin. Whether you’re a health enthusiast, foodie, or advocate for sustainability, this podcast has something for you.
In this episode of Lupin Q, host David Fienberg sits down with Simone Austin—advanced sports dietitian and Chief Health Officer at Healthy Life—to explore the findings of the 2025 Living Healthy Report.
Together, they unpack how Australians are eating, where there’s room for improvement, and why fibre, protein, and carbohydrates are key to a balanced diet. Simone discusses how lupins could play a bigger role in supporting healthier lifestyles by 2030, and how digital tools and the Living Healthy Report are helping people track and improve their wellbeing. It’s a practical and insightful conversation on how small changes—and lupins—can make a big difference.
(00:42) Simone Austin’s Background and Role
(02:45) Overview of the Living Healthy Report
(05:31) Key Findings and Insights
(07:32) Discussion on Protein, Fibre, and Carbs
(11:57) Digital Health Tools and Their Impact
(18:37) Future Goals and Recommendations
The 2025 Living Healthy Report
For more information on Lupin Q visit – thelupinco.com.au
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