The Misogi Mission Podcast
The Misogi Mission Podcast
Podcast Description
Join us as we spotlight real people who have embraced epic challenges through their misogi journeys. Each episode features inspiring stories of transformation—sharing the struggles, triumphs, and lessons learned along the way. Get motivated to push your limits and create your own legacy of epic achievements.
Podcast Insights
Content Themes
Explores themes of personal growth, resilience, and overcoming adversity through epic physical challenges, with episodes like Jay Rhodes discussing 85k hikes and Chris Plentus sharing experiences with ultra marathons and marathons that emphasize the significance of Misogi as a catalyst for change
Join us as we spotlight real people who have embraced epic challenges through their misogi journeys. Each episode features inspiring stories of transformation—sharing the struggles, triumphs, and lessons learned along the way. Get motivated to push your limits and create your own legacy of epic achievements.
Embracing Discomfort and Achieving Misogi: A Conversation with Neil Conlon In this episode of the Misogi Mission Podcast, host Rob reconnects with guest Neil Conlon to discuss Neil’s non-linear journey through life, his fascination with the concept of Misogi, and how it has shaped his personal and professional goals. Neil shares insights from his diverse experiences, including his time in the Marine Corps, his first Misogi—a conscious and healthy divorce—and subsequent challenges that saw him completing triathlons and moving to Austin, Texas. The discussion delves into the mechanics of setting and achieving a Misogi, the importance of a coherent mindset, the role of support systems, and how discomfort can lead to profound personal growth. They also explore how these experiences can be instrumental in demonstrating resilience and setting powerful examples for future generations.
00:00 Introduction and Welcome
00:29 Neil Conlon’s Background and Misogi Definition
02:40 First Misogi Experience
04:46 Subsequent Misogi Challenges
08:12 The Importance of Systems and Coaching
10:09 Foundational Health and Mindset
16:08 Family Involvement and Legacy
23:49 The Role of Discomfort and Mental Toughness
38:04 Momentum and Accountability
43:23 Conclusion and Contact Information
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