Chokeholds and Chill Podcast

Chokeholds and Chill Podcast
Podcast Description
Welcome to Chokeholds and Chill - the podcast where life meets the mats! Join Jenn and Mallory, two women balancing Brazilian Jiu Jitsu and real life, as they share laughs, lessons, and inspiring stories.
Each episode features candid chats with training - and non-training - partners, explores the ups and downs of life on and off the mats. Whether you’re a seasoned grappler, a curious beginner, or just love a good story, time to chill, roll, and enjoy!
Podcast Insights
Content Themes
The show covers a variety of themes including personal narratives, community dynamics, and training experiences. Episodes highlight personal growth through Jiu Jitsu, as seen in discussions with non-training partners, like BJ, and dedicated newbies, like Elise, showcasing their journeys and challenges.

Welcome to Chokeholds and Chill – the podcast where life meets the mats! Join Jenn and Mallory, two women balancing Brazilian Jiu Jitsu and real life, as they share laughs, lessons, and inspiring stories.
Each episode features candid chats with training – and non-training – partners, explores the ups and downs of life on and off the mats. Whether you’re a seasoned grappler, a curious beginner, or just love a good story, time to chill, roll, and enjoy!
This week on the podcast, we’re joined by Scott Miller — a 3rd-degree Jiu-Jitsu black belt, former collegiate wrestler, owner of Evergreen Jiu Jitsu, and world-class coach who’s spent decades refining the art of grappling. With a foundation in wrestling that began at just six years old, Scott has gone on to become a respected mentor to both everyday practitioners and UFC fighters competing at the highest levels.
We dive into Scott’s journey from earning his black belt in 2013 to overseeing seven affiliate academies and shaping the games of athletes like Brandon Royval, Anthony Smith, and Cody Brundage. He opens up about what it means to blend wrestling and Jiu-Jitsu for MMA, the lessons he’s carried from training under Neil Melanson, and why he believes efficiency and adaptability are at the heart of good grappling.
Scott also shares stories from teaching and training around the world, plus how his YouTube channel helps spread knowledge to grapplers of all levels. If you’re serious about the art—whether as a competitor or a lifelong student—this is one episode you don’t want to miss.
Follow @scottyjiujitsu
@evergreenjiujitsu

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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