The Truth About Hormone Therapy
The Truth About Hormone Therapy
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The podcast delves into the intricacies of hormone health, offering comprehensive discussions on topics like individual hormone balance, innovative BHRT practices, and 'authentic aging.' Specific episodes highlight the benefits of personalized dosing, explore entrepreneurial journeys in healthcare, and emphasize wellness strategies for managing emotional challenges prompted by loss or change.
When you stop being constantly available, the dynamic shifts—others begin to value your presence rather than take it for granted. By protecting your time and energy, you create space for growth, healthier relationships, and the freedom to prioritize what truly matters.
Have you ever noticed how people treat you when you’re always available versus when you set boundaries? In this episode, we dive deep into the transformative power of setting boundaries and reclaiming your time. Discover how stepping back can lead to healthier relationships and personal growth.
We’re going to explore the surprising difference it makes when you stop being too available and start valuing your own time. From gaining respect to avoiding emotional labor, find out how setting healthy limits can transform your relationships and improve your overall well-being. Get ready to level up your self-worth and watch how people treat you differently when you prioritize yourself!
🔗 For more information on hormone replacement therapy and holistic wellness by CarolAnn Tutera, visit: https://www.sottopelletherapy.com/
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