“You didn’t build this business just to feel trapped in it.” – Brittany Anderson

What if burnout isn’t a flaw in your mindset, but a sign that your success needs redefining?

Too many high-performing women are quietly crumbling under the weight of internal and external expectations. Brittany Anderson and Disha Solanki strip away the polish to speak candidly about what burnout actually looks like behind the scenes: from fantasizing about leaving it all behind to decision fatigue so intense it turns dinner into a full-blown crisis.

Listeners can expect real talk with no filters, just two women navigating the intersection of ambition, exhaustion, and the hidden pressure to consistently perform. They share the subtle signs of burnout, the role of hustle culture, the lies we tell ourselves about delegation, and the game-changing importance of asking for help. Whether you’re silently struggling or know someone who is, this conversation is your permission to pause, reset, and remember: you didn’t build your business to feel stuck in it.

[00:00 – 00:23] Welcome to the TrailblazeHers Podcast

[00:24 – 01:01] Naming the Silent Killer: Burnout in High-Achieving Women

[01:02 – 02:40] When Success Feels Like a Cage, Not a Win

[02:41 – 03:38] The Strange Truth: Success Can Lead to Depression

[03:39 – 05:53] Overstacked and Under-Supported: Why We Keep Saying Yes

[05:54 – 07:58] Delegating the Right Way: It’s More Than Just Offloading Tasks

[07:59 – 08:29] Business Isn’t Separate from Life—It Is Life

[08:30 – 09:28] The Toxic Myth of Outworking Everyone

[09:39 – 12:53] Decision Fatigue, Dinner Plans, and Breaking Points

[12:54 – 15:21] 3 Game-Changing Strategies to Reclaim Your Energy

[15:22 – 23:26] Support Systems That Support You

[23:29 – 25:28] You Were Made for More Than Burnout: Final Reflections

At The TrailblazeHers, we don’t glorify the hustle or romanticize burnout. Redefining success means protecting your joy, your health, and your truth. This isn’t about chasing more—it’s about coming home to yourself. Burnout isn’t your fault. Healing is your choice. And you don’t have to do it alone. You’re a TrailblazeHer. We rise differently.

More Tweetable Quotes:

“You can do anything, but not everything.” – Brittany Anderson

“If your to-do list is crushing you, maybe it’s time to remember—you’re human first.” – Disha Solanki

✨ Explore The TrailblazeHers ✨ An exclusive community for female CEOs, founders, and entrepreneurs ready to ignite 7-figure success, build meaningful connections, and celebrate their journeys.

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