Taboo Talk with Sarah
Taboo Talk with Sarah
Podcast Description
Taboo Talk with Sarah is the podcast that breaks the silence on life’s toughest challenges. From grief and mental wellness to caregiving and the cracks in the healthcare system, we dive into the topics no one talks about but everyone feels. Together, we’ll foster hope, build connection, and remind you that you’re never alone.
Podcast Insights
Content Themes
The podcast covers critical themes surrounding grief, mental wellness, caregiving, and the healthcare system's failures. For example, Episode 05 discusses chronic stress and how to reset the nervous system, while Episode 04 dives into the youth mental health crisis with insights on creating safe spaces for young people.

Taboo Talk with Sarah is the podcast that breaks the silence on life’s toughest challenges. From grief and mental wellness to caregiving and the cracks in the healthcare system, we dive into the topics no one talks about but everyone feels. Together, we’ll foster hope, build connection, and remind you that you’re never alone.
🔑 Main Topics & Takeaways
Why feeling comfortable in your own skin is about far more than appearance
How the constant message of being “not enough” or “too much” affects women’s confidence
Why ageing is a privilege to embrace rather than something to fear
The guilt women carry and why sometimes you need to intentionally “empty your cup”
Why vulnerability, community and honest conversations remind us we’re not alone
How defining success and making choices on your own terms can change the way you experience life
🗣️ Memorable Quotes
“If someone tells you you’re too much, tell them to go find less.”
“It takes a village to raise a woman.”
“Hope isn’t in the definitive. Hope is in the opportunity.”
⏱️ Key Moments & Timestamps
00:00 – Introducing Margot and the conversation about confidence, identity and self-worth
01:33 – What does it really mean to feel comfortable in your own skin?
01:42 – Why women are constantly made to feel like they’re “not enough”
02:12 – Looking in the mirror and learning to be kind to yourself
03:21 – How our relationship with our skin reflects our relationship with ourselves
04:26 – Why ageing is a blessing, not something to fear
05:26 – Three generations of women and their different experiences with ageing
06:45 – Living in the moment instead of worrying about future imperfections
07:12 – Margot’s 103-year-old grandmother’s philosophy on enjoying life
07:54 – What happens when we let people see what’s really behind the curtain
08:00 – The pressure women feel to wear every hat and never drop the facade
09:00 – Why a mum shouldn’t feel guilty about simply enjoying a cup of coffee
10:07 – Taking time for yourself can make you a better mum, partner and person
10:42 – “You have to empty a cup to fill it”
11:12 – Choosing what you want to refill your life with
12:00 – Why we often wait for burnout before deciding something needs to change
13:09 – The lessons Margot learned from looking up at rock bottom
15:35 – Letting go of guilt and accepting that none of us can carry everything
16:03 – Why “it takes a village to raise a woman”
16:20 – We were never designed to do life alone
16:48 – Redefining what strength looks like for women
17:35 – Why vulnerability and asking for help are strengths, not weaknesses
18:00 – The damaging pressure to appear perfect
19:14 – How changing ourselves to fit in can make us forget who we really are
19:20 – “If someone tells you you’re too much, tell them to go find less”
20:46 – The women we compare ourselves to may be comparing themselves to us
21:15 – Finding the tribe that fits your unique “vibe”
22:28 – Social media and our universal desire to belong
23:00 – Why belonging and fitting in are not the same thing
25:25 – Why sharing our insecurities helps other people feel less alone
27:13 – Asking better questions instead of pretending we have all the answers
28:15 – The women who fought to give future generations more choices
29:06 – Margot shares her grandmother Elizabeth Grant’s extraordinary story
29:06 – Surviving a V-2 rocket attack during World War II and suffering facial injuries
30:00 – Refusing to accept that nothing could be done for her damaged skin
31:00 – The discovery that ultimately led to Elizabeth Grant’s signature skincare ingredient
32:00 – A conversation with actress Vivien Leigh that helped spark a business idea
33:02 – Launching one of the earliest facial serums in 1948
34:00 – Knocking on the doors of Selfridges and refusing to accept rejection
35:00 – “If someone closes the door, go through a window”
36:00 – Rebuilding the company after bankruptcy
37:00 – Margot’s mother being rejected by 27 banks before receiving a $5,000 loan
37:36 – Generations of women refusing to be kept small
39:12 – “Get the job, then figure out how to do it”
40:13 – Why Margot doesn’t believe in “can” and “can’t”
41:23 – What gives Margot hope for the future
42:00 – Women supporting women instead of pulling each other down
43:00 – Margot opens up about IVF and miscarriage
43:30 – The importance of talking openly about experiences that make people feel alone
44:00 – “Do you want me to listen or do you want my opinion?”
45:00 – Taking ownership of our choices and becoming the conductor of our own lives
45:12 – “Hope isn’t in the definitive. Hope is in the opportunity.”
45:53 – Why silence around miscarriage doesn’t make the experience easier
47:00 – The need for better conversations and research around women’s health
48:24 – The pressures facing teenagers today
49:00 – Looking beneath bullying and asking what may be driving the behaviour
50:13 – Raising good humans and creating a kinder ripple effect
51:11 – Margot’s final piece of wisdom about what really defines us
52:43 – Where to connect with Margot and Elizabeth Grant Skincare
54:46 – Why life doesn’t stop at 40, 50, 60, 70 or beyond
55:22 – Sarah’s closing reminder to become comfortable in your own skin and share your story

Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.