Taboo Talk with Sarah
Taboo Talk with Sarah
Podcast Description
Taboo Talk with Sarah is the podcast that breaks the silence on life’s toughest challenges. From grief and mental wellness to caregiving and the cracks in the healthcare system, we dive into the topics no one talks about but everyone feels. Together, we’ll foster hope, build connection, and remind you that you’re never alone.
Podcast Insights
Content Themes
The podcast covers critical themes surrounding grief, mental wellness, caregiving, and the healthcare system's failures. For example, Episode 05 discusses chronic stress and how to reset the nervous system, while Episode 04 dives into the youth mental health crisis with insights on creating safe spaces for young people.
Taboo Talk with Sarah is the podcast that breaks the silence on life’s toughest challenges. From grief and mental wellness to caregiving and the cracks in the healthcare system, we dive into the topics no one talks about but everyone feels. Together, we’ll foster hope, build connection, and remind you that you’re never alone.
🔑 Key Takeaways:
✨ Intuition is a remembering — not something we learn, but something we return to.
✨ Nature is one of the easiest gateways back to alignment and inner wisdom.
✨ Sacred living isn’t ritual—it’s presence. It’s grounding, noticing, and reconnecting with your senses.
✨ Balance matters: We need both logic and intuition; science and soul.
✨ Community is essential — healing accelerates when people walk beside you.
✨ Love thy neighbour is not a suggestion — it’s the missing conversation we urgently need.
🗣️ Quotes to Remember:
“We start to remember who we are at our essence—who we are at our heart.” — Carolyn McGee
“Your heart is your most intuitive muscle. It will always tell you the truth.” — Carolyn McGee
“Healing happens where science meets soul.” — Sarah Jordan‑Ross
⏱️ Key Moments:
00:01 — Sarah introduces the episode: science, soul, and sacred living
01:14 — Meet Carolyn: intuitive teacher, author & founder of Sacred Haven Living
01:37 — The childhood drowning incident that shut down her intuitive gifts
03:30 — Princess Diana’s passing and the awakening that changed everything
05:41 — Rediscovering colour, possibility, and purpose for her children
06:58 — Neuroscience meets intuition — how everything is interconnected
07:34 — Remembering who you are beneath fear, programming, and conditioning
09:48 — Sacred living explained: rituals, nature, grounding & everyday intuition
12:10 — Why our modern indoor lifestyles block intuition and regulation
13:50 — The power of community: belonging, support & being seen
17:25 — Growth through messiness: confusion, breakdowns & breakthroughs
18:36 — Divine timing, surrender & Carolyn’s “tap and rant” technique
21:38 — Balancing intuition and spreadsheets: living between two worlds
24:13 — Why extremes don’t serve us — spiritual bypassing vs over-analysis
25:51 — The one conversation we’re not having enough: Love thy neighbour
30:13 — Ripple effects: why one person’s light can change the world
32:37 — Carolyn shares her “Heart Test”—a practical tool for intuitive clarity
35:06 — Closing reflections: listening, pausing & returning to your inner wisdom
Disclaimer
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