The Soulful Project Podcast
The Soulful Project Podcast
Podcast Description
The purpose of The Soulful Project, is to give YOU a platform to unravel layers of self discovery and share YOUR journey - the experiences that have made your soul- who YOU are. This is a safe haven meant to inspire others to reconnect with their own souls and discover additional aspects of identity-to be an influence in helping your friends and loved ones discover their mission in life. It includes topics of healing and faith, as well as passions, pastimes, adventure and relationships.
Podcast Insights
Content Themes
The podcast centers around themes of healing, faith, identity, and personal journeys. For example, episodes explore topics such as motherhood balance through the outdoors with guest Cami Nicoll, relationship dynamics with Tyler VanOrden's dating insights, and spiritual growth discussed by Kyle Smith, showcasing a blend of personal anecdotes and applicable life lessons.
The purpose of The Soulful Project, is to give YOU a platform to unravel layers of self discovery and share YOUR journey – the experiences that have made your soul- who YOU are. This is a safe haven meant to inspire others to reconnect with their own souls and discover additional aspects of identity-to be an influence in helping your friends and loved ones discover their mission in life. It includes topics of healing and faith, as well as passions, pastimes, adventure and relationships.
Have you ever found yourself chasing one distraction after the other without realizing it or trying to please everyone around you, only to realize you're actually just running away from yourself? Well, look no further- you just found yourself a winner of an episode to listen to.
I'm pretty sure I just found y'all's new best friend… Meet the bold, adventurous, full-of-life, traveling, and exploring Keanna Labrecque! Originally from Canada, but tuning in for this episode from Rio de Janeiro, Brazil, Keanna has found herself traveling to over 13 countries in her lifetime so far and continuously searching for new adventures and experiences to grow her spirit and soul!
In today's convo, we dive more into how trauma and toxicity impacted Keanna's development growing up, which led her to numb her pain with alcohol. She then opens up about what she's learned about the innate human need for authenticity and attachment, and how people-pleasing and addiction play a role in the lack thereof. Over the past year, she has been working through her own healing and sobriety journey, all while continuing to travel, embrace new cultures, and allow her mind to be altered by new/beautiful perspectives and spiritual practices. In this episode, Keanna shares about ways to seek real dopamine and find healthy coping mechanisms when facing life's inevitable pain. As well as how to identify who you really are beyond existential roles or labels. Join us today in this high-energy convo and leave with practical advice, relevant wisdom, and powerful insights into ways you can redefine purpose, life, and adventure.
Show Notes:
00:00 Introduction to the Soulful Project Podcast
01:59 Meet Kiana Labreck: A Nomadic Spirit
04:25 The Evolution of Self: Kiana's Journey
08:13 Authenticity and Self-Discovery
12:45 The Impact of Childhood on Adult Choices
16:25 Coping Mechanisms: From Addiction to Sobriety
20:05 Finding Joy in Running: A New High
21:30 Travel: A Path to Purpose and Perspective
24:01 Cultural Perspectives and Gratitude
25:57 Traveling: A Journey of Connection
31:05 The Impact of People on Travel Experiences
32:31 Finding Authentic Connections
39:24 Balancing Life and Soul Nourishment
45:53 NEWCHAPTER
Disclaimer
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