The Heal Deal Podcast with Dr. Leona

The Heal Deal Podcast with Dr. Leona
Podcast Description
The Heal Deal Podcast is dedicated to helping you achieve more freedom in your health and your life.
Your host, Dr. Leona Allen, will share real deal, eye-opening conversations based on over 20 years of personal and clinical experience.
Podcast episodes will include a range of topics that will take you on a journey to heal your mind, body, and soul.
Podcast Insights
Content Themes
The podcast covers a variety of health-focused topics such as holistic healing, nutrition, mental wellness, and lifestyle changes. Discussions explore themes like the significance of gut health on overall well-being, managing stress for better health outcomes, and practical health solutions, with episodes featuring guests discussing their transformative journeys, such as Clyde Rush's radical transformation after losing 90 pounds and Dr. Bruce Cooper's insights into chronic conditions.

Real talk. Root-cause healing. Total transformation.
Hosted by Dr. Leona Allen, this podcast helps busy professionals over 40 reset their metabolism, reverse chronic symptoms, and reclaim their health—one powerful conversation at a time.

Is your environment silently sabotaging your health?
If you’re eating clean, working out, and still struggling with symptoms like fatigue, weight gain, or brain fog—your home could be the problem.
In this eye-opening episode of The Heal Deal Podcast, Dr. Leona sits down with Warren Phillips, aka Non-Toxic Dad — scientist, detox expert, and founder of the Non-Toxic Living Movement—to break down the hidden toxic threats affecting your health and how to eliminate them, one powerful step at a time.
LISTEN NOW to discover:
The 5 major pathways of toxic exposure (and how to address them)
How toxins disrupt hormones, metabolism, and mental clarity
The link between microplastics, heavy metals, and weight loss resistance
The surprising truth about your water, air, clothes, and cookware
Affordable switches for cleaner living—without the overwhelm
How mindset and frequency impact your body’s ability to heal
Warren’s personal story of healing from fibromyalgia, anxiety, and chronic illness
In this episode:
00:00 – You’re exposed to 700,000+ toxins daily—many hiding in plain sight
01:00 – Warren’s personal journey from chronic illness to vibrant health
06:00 – Why toxins disrupt metabolism, hormones, and cellular energy
08:00 – The real dangers of everyday water (and what to do about it)
14:00 – Microplastics, mold, and the overlooked toxins in your air
17:00 – Food hacks: pesticides, cookware, and the olive oil longevity study
26:00 – What your clothes, containers, and cutting boards are doing to your body
29:00 – The spiritual side of toxicity: energy, frequency & toxic people
34:00 – Warren’s kitchen and bedroom detox blueprint
38:00 – Why toxins trigger metabolic syndrome—and how to reverse the spiral
42:00 – The mindset shift that changed it all (and how to start your own journey)
Resources:
Watch docuseries: Home Sick Home
Warren’s Book: Non-Toxic Living
Website: NonToxicDad.com
Social: Instagram | Facebook | TikTok → @NonToxicDad
Connect with Dr. Leona
Watch this before trying another diet, exercise routine, or weight loss plan: https://beginhealingtoday.com/
Facebook | Instagram | YouTube | LinkedIn | X | Website
THE HEAL DEAL
I’m making a deal with you to help you remove the physical, chemical, and emotional barriers that are holding you back from getting well. All I need from you is to feel, deal, and heal. Those are the terms, that is the heal deal!
If you enjoyed today’s episode, seal the deal to heal by leaving a review and sharing with a friend.
Thank you for listening! Until next time, go out there and achieve more freedom in your health and your life. Take care!
Dr. Leona
Host, The Heal Deal Podcast
Founder, Freedom Health Systems
Author, A Journey to Healing | Freedom in Chains | Shop & Savor
Disclaimer
This podcast is for educational purposes only and not intended as medical advice. Always consult with your healthcare provider before making changes to your diet, exercise, or health regimen, especially if you’re taking medications or have underlying health conditions.
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.