Hey Noosers! Back at it — join us as we catch up on the last few Noosletters. We recorded outside in the beautiful weather (finally) on Monday afternoon. We had a lot of fun recapping the last few posts and exploring the concepts of the “right” foods to eat or the “best” type of workouts. Throw it on in the car after your school drop, play it on your earbuds while you fold laundry, or listen if you have a quick break to kick your feet up.

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