NooS Podcast
NooS Podcast
Podcast Description
Created by Anne, RD & Avery, CHC. Two moms making eating whole foods, regular exercise and healthy habits cool. noosworthy.substack.com
Podcast Insights
Content Themes
Focused on holistic health topics including immune support, the importance of balanced meals, and the impact of mindset on dietary choices, with discussions about the placebo effect and food preferences based on personal experiences and scientific studies.

Created by Anne, RD & Avery, CHC. Two moms making eating whole foods, regular exercise and healthy habits cool.
Hey Noosers! Happy Wednesday. Anne and I were enjoying a beautiful, cool September morning walk last week, just chatting, when we realized we had a Noosletter idea. That’s how it usually goes, we will be mid-conversation on the phone, mid run or walk, and think, oh that could be a good Noosletter! So we hit record. Today’s nugget is all about the biometrics our bodies provide us with — because when it comes to our health, the most accurate information is the feedback our bodies give us every day.
If you are curious to work with us, and talk specifics when it comes to your health, book a free 15 minute discovery call by clicking the button below.
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