Living Vividly
Living Vividly
Podcast Description
🎙️ Living Vividly Podcast – Where Health Meets Real Life
Hosted by Jackie Hettich (Vivid Health + Wellness), Daphne Olivier (The Unconventional Dietitian), and Dr. Mary Beth Maas, DPT (MBodyYou), Living Vividly dives into all things wellness – from gut health to mental resilience. We break down trends, share expert insights, and empower you to take charge of your health in simple, lasting ways. Tune in every other Tuesday for real, relatable conversations that fuel vibrant living.
Podcast Insights
Content Themes
The podcast centers around various wellness themes such as gut health, mental resilience, functional medicine, and personalized care. Episodes like 'Revolutionizing Healthcare: The Direct Primary Care Difference' and 'Beyond Medication: A Functional Approach to Mental Health' highlight innovative approaches, expert insights, and practical tips for listeners to take charge of their health.
🎙️ Living Vividly Podcast – Where Health Meets Real Life
Hosted by Jackie Hettich (Vivid Health + Wellness) and Daphne Olivier (The Unconventional Dietitian), Living Vividly dives into all things wellness – from gut health to mental resilience. We break down trends, share expert insights, and empower you to take charge of your health in simple, lasting ways. Tune in every other Tuesday for real, relatable conversations that fuel vibrant living.
Chiropractic care is more than quick cracks. In this episode, Dr. Brennon Kelly from Rise Chiropractic explains how spinal alignment influences the nervous system, pain, posture, and digestion. He breaks down the Gonstead method, why precision matters, and how subtle daily habits can make or break your back.You will learn:How the spine affects constipation, gut motility, and vagus nerve toneWhy small, targeted adjustments can change gait, balance, and energyThe difference between reactive pain care and proactive wellness carePractical posture fixes for desks, wallets, shoes, and standing vs sittingWhen imaging and temperature readings guide safer adjustments—Connect with Brennon Kelly (Rise Chiropractic)📲 Instagram→ https://www.instagram.com/rise_chiro/ 🔔 Facebook→ https://www.facebook.com/risechiro2018/🌐 Website→ https://www.riseacadiana.com/—💫 Join the Living Vividly CommunityInstagram → https://www.instagram.com/livingvividlypodcast/Facebook → https://www.facebook.com/livingvividlypodcast
Disclaimer
This podcast’s information is provided for general reference and was obtained from publicly accessible sources. The Podcast Collaborative neither produces nor verifies the content, accuracy, or suitability of this podcast. Views and opinions belong solely to the podcast creators and guests.
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