Dirty Laundry Podcast with Ollie and Em
Dirty Laundry Podcast with Ollie and Em
Podcast Description
Our names are Ollie and Em, and we want to welcome you to the Dirty Laundry Podcast where we air out the unspoken and often hidden stories of our lives. Here, we delve deep into the journey of healing and overcoming trauma. Each episode is a raw, honest exploration of personal experiences, where guests share their ‘dirty laundry’ - the challenges, the struggles, and the triumphs. Our goal is to create a platform for storytelling, understanding, and ultimately, healing. Join us as we unravel the tales that often go untold, and find strength in our shared vulnerabilities.
Podcast Insights
Content Themes
The podcast explores themes of healing, trauma, and personal resilience, featuring in-depth conversations with guests from various backgrounds. For instance, Season 2 highlights stories of sexual assault survivors and advocates, while earlier episodes have touched on childhood development and parenting challenges related to trauma, as seen in episodes discussing infant epilepsy and autism.
Dirty Laundry with Ollie is a podcast that elevates personal stories and supports women in trusting themselves again. Through honest storytelling, gentle psychoeducation, and meaningful conversation, each season explores themes like identity, motherhood, relationships, healing, and personal growth. This is a space to unlearn the noise, reclaim your voice, and build community. My hope is that every woman who listens feels grounded, seen, empowered, and confident in who she already is. Together, we are healing out loud.
Welcome back to Dirty Laundry with Ollie. This is a BONUS episode this week and I am so excited to share it with you. Lately, I’ve been getting more and more questions about my therapeutic services and how people can actually go about finding the right therapist. So in this episode, I wanted to slow down and talk about it. Whether you’re considering working with me or with someone else entirely, my hope is simply to help break down some of the stigma around therapy and give you a better understanding of what the process can look like.
I’m joined by Sophia, another therapist from Navigate Wellness, and together we talk about how to start the search for a therapist, what to look for, and how to know if someone might be the right fit for you.
If you’ve ever been curious about therapy but didn’t know where to start, this conversation is for you. And if you have questions about therapy, my services, or just want to connect, please don’t hesitate to reach out. My hope is always to educate, support, and help people feel more confident in reconnecting with themselves and their stories. AND wait till the end where I share some questions you can bring into your first session to help you feel more grounded.
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Disclaimer
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For a complete disclaimer, please see our Full Disclaimer on the archive page. The Podcast Collaborative bears no responsibility for the podcast’s themes, language, or overall content. Listener discretion is advised. Read our Terms of Use and Privacy Policy for more details.