1 Step at a time
1 Step at a time
Podcast Description
"1 Step at a Time" is a podcast, hosted by Martin Ocean, which explores the individual steps people have taken to reach a better path or achieve their dreams. Our guests vary from musicians and content creators to athletes and doctors. The goal is to share their unique stories and demonstrate how we can learn valuable lessons from individuals from all walks of life, which can aid you on your own journey.
Podcast Insights
Content Themes
The podcast covers a wide range of themes including personal growth, mental health, creativity, and resilience, with episodes showcasing stories like Tom Ashley's battle with cancer and subsequent mental health advocacy, Callmestevieray's success in the music industry, and Saifa Kajani's journey with recovery and entrepreneurship, all aimed at providing listeners with relatable insights and valuable life lessons.
“1 Step at a Time” is a podcast, hosted by Martin Ocean, which explores the individual steps people have taken to reach a better path or achieve their dreams. Our guests vary from musicians and content creators to athletes and doctors. The goal is to share their unique stories and demonstrate how we can learn valuable lessons from individuals from all walks of life, which can aid you on your own journey.
In this episode, I break down how I’m going back to counseling. I share my recent trip to Galway, how I’m learning to control my anger and daily mindset, and how I had a wonderful time swimming in the Atlantic Ocean. It’s truly amazing how swimming in the cold, salty water impacts the mind, body, and spirit.
Hope you enjoy,
The Ocean Line 🌊
Disclaimer
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