Our Time to Rise in Midlife

Our Time to Rise in Midlife
Podcast Description
Together we are rising to meet life's challenges, seasons, opportunities, and changes with strength, courage, optimism, and faith. From the heavy and hard to the light-hearted and fun, authors and leadership mentors Krista Gilbert and Alexandra Kuykendall bring you honest and hopeful conversations for this moment in your life.
We are intentional here.
We are hopeful.
We are encouraging each other.
We are honest.
We are realistic.
We are for each other.
We are God fearing and Holy Spirit welcoming.
We are joyful.
We are generous.
We are capable.
We are rising together.
It is our time to meet the moment. It is our time to rise.
Podcast Insights
Content Themes
The podcast navigates a range of themes including emotional well-being, parenting, relationships, personal identity, and faith, with episodes specifically addressing topics like cultivating lasting marriages, parenting teenagers, managing grief, and maintaining hope and joy during the holiday season.

Together we are rising to meet life’s challenges, seasons, opportunities, and changes with strength, courage, optimism, and faith. From the heavy and hard to the light-hearted and fun, authors and leadership mentors Krista Gilbert and Alexandra Kuykendall bring you honest and hopeful conversations for this moment in your life.
We are intentional here.
We are hopeful.
We are encouraging each other.
We are honest.
We are realistic.
We are for each other.
We are God fearing and Holy Spirit welcoming.
We are joyful.
We are generous.
We are capable.
We are rising together.
It is our time to meet the moment. It is our time to rise.
So many women in midlife are stepping into something new—switching careers, transitioning roles, or heading back to work after time spent raising kids. If that sounds like you, you’re going to love this episode on re-launching your next chapter with purpose and courage.
In part 1 of this 2-part series, we sit down with Kristen Douglass, MD, and Tammy Strait, JD—two incredible women who share their real-life journeys from professional life to stay-at-home motherhood and back again. Together, we unpack the messy, meaningful middle of returning to work: rebuilding confidence, facing fears with faith, and remembering what we’re truly capable of.
We talk about the power of persistence, the courage it takes to do something uncomfortable, and the importance of not letting obstacles keep you from what you’re meant to do. Kristen shares her story about being the person in Oregon who took the longest break from medical practice—and successfully fought to get re-credentialed. (Spoiler: it wasn’t easy, but it’s seriously inspiring.)
This episode is filled with hard-earned wisdom on overcoming limiting beliefs, recognizing the value of motherhood in the workplace, and learning to lead with open hands. Tammy and Kristen offer encouragement that’s both practical and heartfelt—reminding us to separate facts from feelings and to own our worth in a fresh, new season.
If you’re standing at a crossroads with your work or calling, this episode is for you.
SOME THINGS YOU HEARD ON THE SHOW
There is nothing that we do that can mess up God’s plan over our lives.
QUESTIONS TO HELP YOU RISE
- What is a fear you have about transitioning with work or re-entering the workforce?
- Kristen and Tammy both re-entering the workforce for different reasons, what is prompting you to make the transition in this season of your life? Name it specifically.
- What skills have you gained from all of your experiences that will translate no matter what arena you are in?
LET’S CONNECT!
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