The Outlier Athlete
The Outlier Athlete
Podcast Description
Outlier Athlete discusses all things health and performance. We sit down with professional athletes who put their bodies on the line for the sake of competition, money, and glory. Along with the people who help these athletes behind the scenes and are experts in the field. We dive deep into their experiences with training, injuries, recovery, and more to gain greater understanding of what it is like to be an elite athlete in the modern age of action sports.
Podcast Insights
Content Themes
The podcast focuses on health, performance, and athletic training, with themes including nutrition, injury recovery, mental health, and personal growth; notable episodes include discussions on the role of electrolytes in health, misconceptions about protein intake, and the experiences of athletes like professional skier Lucas Wachs and BMX rider Joce Camarra.
Outlier Athlete discusses all things health and performance. We sit down with professional athletes who put their bodies on the line for the sake of competition, money, and glory. Along with the people who help these athletes behind the scenes and are experts in the field. We dive deep into their experiences with training, injuries, recovery, and more to gain greater understanding of what it is like to be an elite athlete in the modern age of action sports.
In this episode, I dive into my journey training for the Hyrox fitness competition—what went right, what surprised me, and what I wish I knew earlier. I talk about how structured training completely shifted my performance, why finally learning how to run properly changed everything, and how much of a difference proper footwear actually makes. I also get into the value of training with others, the role nutrition (especially carbs) plays in pushing through intense sessions, and how accountability has shaped not only my progress but also how I coach athletes.
If you’re into running, performance training, or improving your overall fitness, this episode breaks down the real lessons I picked up along the way. And if you're prepping for Hyrox yourself, I share what’s made the biggest impact for me—from fueling to form to mindset.
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