The Mind Jab Podcast
The Mind Jab Podcast
Podcast Description
Join me, Jeanette, a Clinical Hypnotherapist with over 14 years of experience, as I empower menopausal women to achieve natural and transformative weight loss through hypnotherapy.My passion lies in guiding women to embrace their true potential and navigate life changes with confidence and grace. Ready to start your transformation?Book your flight to a healthier, lighter you today!Click here to embark on your journey with The Mind Jab and leave the weight of the past behind!Your ultimate weight loss destination is waiting. Let's take off together!
Podcast Insights
Content Themes
The podcast centers around themes of menopause, mental health, nutrition, and weight loss with specific episodes discussing hypnotherapy for weight loss, insights from health coaches about thriving during menopause, and maintaining intimacy during life changes. Key focuses include psychological impacts, nutritional guidance, and personal empowerment.
Welcome to The Mind Jab Podcast, the podcast for women who’ve started wondering…”What’s wrong with me?”
If you’re navigating perimenopause or menopause and no longer recognise yourself, you’re in the right place.
I’m Jeanette Mabin, a Clinical Hypnotherapist, Menopause Coach and Licensed Menopause Champion.
Every week, I’ll help you make sense of the physical, emotional and mental changes that can leave you feeling overwhelmed, exhausted or questioning who you are. We’ll explore brain fog, anxiety, confidence, weight, sleep, stress, relationships and all the weird and wonderful symptoms nobody warned us about.
But most importantly, we’ll challenge the stories we tell ourselves.Because the problem isn’t always menopause… Sometimes it’s believing that menopause means you’re broken.
My mission is simple: To help women who feel broken during menopause realise they’re not.
So grab a cuppa, get comfortable, and let’s navigate this journey together.
Because you’re not broken. The woman you think you’ve lost is still there.
Have you ever caught yourself thinking… “What’s wrong with me?” Maybe you’ve forgotten something, gained weight, felt overwhelmed, struggled with anxiety or found yourself blaming yourself for things outside your control.
But what if that’s the wrong question?
In this first episode of Season 3, I introduce what I call The Broken Theory™… the hidden belief that many of us carry that somehow we’re fundamentally flawed. It’s a belief that quietly shapes the way we think, feel and respond to life’s challenges, especially during menopause, stress and times of change. I’ll explore where these beliefs often begin, why they feel so convincing, and how understanding them can be the first step towards lasting change.
Because maybe… You’re Not Broken™.
Maybe you’ve simply been believing a story that was never yours to begin with.
If this episode resonates with you, I’d love you to follow the podcast, share it with someone who needs to hear it, and join me as we continue exploring how to rewrite the stories that no longer serve us.
🔗 Links & Resources Sleep Reset
👉 The Menopause Sleep Reset: A Guided Audio for Women Who Wake Between 2–4am
https://mindjab.gumroad.com/l/lxdvzs
Nervous System Reset
👉 Nervous System Reset for Women in Menopause
https://mindjab.gumroad.com/l/cjfdcu
✨ Work With Me
📩 General enquiries: [email protected]
✨ Connect With Me
📘 Facebook: Jeanette Mabin Hypnotherapy
📸 Instagram: @themindjabformenopause
🎵 TikTok: @themindjabformenopause
Disclaimer
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