The Mind Jab Podcast
The Mind Jab Podcast
Podcast Description
Join me, Jeanette, a Clinical Hypnotherapist with over 14 years of experience, as I empower menopausal women to achieve natural and transformative weight loss through hypnotherapy.My passion lies in guiding women to embrace their true potential and navigate life changes with confidence and grace. Ready to start your transformation?Book your flight to a healthier, lighter you today!Click here to embark on your journey with The Mind Jab and leave the weight of the past behind!Your ultimate weight loss destination is waiting. Let's take off together!
Podcast Insights
Content Themes
The podcast centers around themes of menopause, mental health, nutrition, and weight loss with specific episodes discussing hypnotherapy for weight loss, insights from health coaches about thriving during menopause, and maintaining intimacy during life changes. Key focuses include psychological impacts, nutritional guidance, and personal empowerment.
Welcome to The Mind Jab Podcast, the podcast for women who’ve started wondering…”What’s wrong with me?”
If you’re navigating perimenopause or menopause and no longer recognise yourself, you’re in the right place.
I’m Jeanette Mabin, a Clinical Hypnotherapist, Menopause Coach and Licensed Menopause Champion.
Every week, I’ll help you make sense of the physical, emotional and mental changes that can leave you feeling overwhelmed, exhausted or questioning who you are. We’ll explore brain fog, anxiety, confidence, weight, sleep, stress, relationships and all the weird and wonderful symptoms nobody warned us about.
But most importantly, we’ll challenge the stories we tell ourselves.Because the problem isn’t always menopause… Sometimes it’s believing that menopause means you’re broken.
My mission is simple: To help women who feel broken during menopause realise they’re not.
So grab a cuppa, get comfortable, and let’s navigate this journey together.
Because you’re not broken. The woman you think you’ve lost is still there.
I disappeared for a couple of weeks thanks to the proper stay-in-bed, feel-like-poo flu. 🤒😂
But while I was lying there feeling awful, something else crept in: guilt. I should be recording a podcast.
I should be posting.
I should be working.
I should be doing something.
Why are we so quick to turn needing to stop into something we’re failing at?
In this episode, I talk about what happened when illness forced me to pause, the stories we tell ourselves when we’re not being “productive”, and why starting again doesn’t have to mean waiting until you’re completely better, perfectly organised or feeling 100%.
Sometimes you need to pause. Sometimes you need to rest. And when you’re ready, you simply begin again, exactly as you are.
There may also be a very small violin involved. 🎻😂
Because perhaps you’re not broken. Perhaps you’ve just been carrying the wrong story.
🔗 Links & Resources Sleep Reset
👉 The Menopause Sleep Reset: A Guided Audio for Women Who Wake Between 2–4am
https://mindjab.gumroad.com/l/lxdvzs
Nervous System Reset
👉 Nervous System Reset for Women in Menopause
https://mindjab.gumroad.com/l/cjfdcu
✨ Work With Me
📩 General enquiries: [email protected]
✨ Connect With Me
📘 Facebook: Jeanette Mabin Hypnotherapy
📸 Instagram: @themindjabformenopause
🎵 TikTok: @themindjabformenopause
Disclaimer
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